Rice is one of the most consumed foods in the world.Photo: Light News
rice is one of the food The world’s most consumed Thanks to its more than 10,000 varieties and various preparation possibilities, as well as its high nutritional value.
While rice is a versatile and nutrient-dense food, rice is a not recommended for everyone Then we’ll explain why.
People with hyperthyroidism, goiter, or thyroid nodules, according to bio pharmacy Rice consumption should be greatly reduceddue to its high iodine content, can be harmful to people with these conditions.
she is in charge of producing hormones that control energy is part of our entire body, which is why this gland and its disorders have been linked to people losing or gaining weight.
high iodine intake may cause goiter (enlarged thyroid).High doses of iodine can also cause Thyroid inflammation and Thyroid cancercan directly affect people suffering from the above diseases.
It needs to be clarified You don’t need to completely limit your rice intakeSimply put, you have to manage the dosage well and it is best to go to a nutritionist who can advise you properly.
Now eat rice already big benefit,Including:
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