Say goodbye to uncomfortable runny noses: The shortcut to easier breathing

Cold-prone temperatures are getting closer and its corresponding consequences.The moment of runny nose, nose inflammation, throat discomfort, nasal congestion, headache long list of symptoms This may put you closer to catching a cold.

Anyway, And grandma’s old tricks Many people turn to this after they start noticing the first signs. If you want to prevent common problems like colds, try making some small changes to your daily routine: Wash your hands often, clean and disinfect surfaces frequently, cover your mouth when you cough, etc.

However, things that can seriously affect your health maintain healthy habits Promote your well-being wherever possible. Eating well, exercising regularly, or getting enough sleep can make it harder to catch a cold.

end trouble

Of course, we are all human, therefore, We can’t always prevent annoying symptoms. What we can do is facilitate our daily life with some help so that we can complete all the tasks.Notice Good rest is also necessary, so lie down and rest once you have completed your obligations.

One of the most common and annoying symptoms of a cold is Congestion.this Mucus accumulates in the nasal passages, making breathing more complicated because air cannot flow properly.In this case, all We usually take the same remedial action to end the situation as quickly as possible.

First, stay hydrated. Drinking plenty of water helps thin and drain mucus and also prevents nasal congestion.. After all, when we are healthy, constant hydration is also recommended. A good hot shower is also very beneficial as the high temperatures create steam, Inhaling it releases nasal passages and loosens mucus.

many users They have humidifiers in their homes. This product is designed to vent steam In this case, cold – opens the respiratory tract. This product is particularly suitable for use at night to promote breathing.

However, many of the remedies are impossible to implement unless you have some free time and are at home most of the time. Therefore, keeping a pack of tissues with you is always your best ally. IKEA has expanded its market to these products and Now it has some designer handkerchief napkin rings, which you can find by the name Palpfjäril.

This is one of the latest additions to the catalog and is the perfect ally for colds. It is highly recommended that you keep a pack of tissues next to your bed to blow your nose frequently and facilitate breathing. Each pack of 100 pieces costs 1.99 euros.

IKEA has transformed from a large store known for its furniture and “build it yourself” to one that appeals to a wider audience Due to its various decorative or other useful items. No longer will you only find rare products that you can combine at home, but you can also find simple solutions to everyday problems at quite affordable prices.

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