speeds up metabolism, tasty and very piquant

Georgina Rodriguez, model and appearance of the famous football player Cristiano Ronaldo, He is constantly present in the medianow he knows about her and even more as she posts parts of her daily life in her social circles. Through her Instagram profile, we can get to know the influencer as well as her family in the best possible way day after day, as well as get inspired by her huge home and large walk-in closet. We can talk about our collection of over 150 bags, but there’s something even more amazing: we found out how it’s on the daily menu andlate in the evening we left without saying a word!

10 Perfect Satisfying Snacks When You Want to Eat More.

Georgina Rodriguez went viral when she revealed her filling addition, but the fact is that, just like the Iberian filling, it’s not there. the secret to maintaining your body and making your skin look radiant. Will this secret be inside the vault you are waiting for?

Support Georgina Rodriguez embroidery

Georgina Rodriguez has spoken many times about her devotion to Iberian cuisine, as she talks about in the following video: “I declare that I fully approach Iberian cuisine. For us, chorizo ​​is a priority.”

But this addition was asked in an interview that talks about diet and doesn’t talk about anything at all.

Even more important than his thousand followers (over 52 thousand on Instagram) is that while chorizo ​​is a delicious and protein-rich food, it is also important to highlight that Consumption in large quantities may have negative health effects.. When eaten in stews, chorizo ​​tends to be high in sodium and saturated fat, which can increase the risk of heart disease and hypertension.

Like Georgina Rodriguez in one day

Starting with Georgina’s interview ru Women Health We discovered that the diet is not as “Iberian” as we previously thought.

Here is the true diet of Georgina Rodriguez:

• Desaiuno: “In the morning I will eat French flatbread with a pinch of pork and coffee with milk.”
• Typical day: “I’ll take a table in the middle of the morning and study.”
• Comedy: “Para-Corer mashed potatoes, meat a la plancha, vegetables…”
• Snack: “For a snack, I sometimes take portions of berberecho with lemon.”
• Dinner: “and have lunch, the same as at dinner”

As you can see, there is no fat left and it looks like a low carbon diet. We ask you to analyze this to see what benefits does this diet have for both health and physical aspects?: skin appearance and body care.

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Benefits of berberejos en lata

What surprised us most about Georgina Rodriguez’s diet is that she additionally snacks on berberecho. It’ll be summer model’s best kept secret

to maintain your beauty and shape?

Berberechos, which also taste very good and make an excellent aperitif, are a food rich in nutrients, especially proteins, vitamins and minerals such as iron, calcium and zinc, which are essential for maintaining good health.

Berberejo is low in fat and calories., making them a great option for those who want to control their weight and improve their physical condition. Its antioxidant properties may also help you. prevent inflammation and achieve a smooth lifestyle. And the protein present in barberjos can help increase muscle mass and reduce body fat. Moreover, they also contain omega-3 fatty acids, which speed up the metabolism and hence help remove stored fat effectively.

And, for a short time, including berberekh in the diet can also be benefits for skinwhich contain antioxidants that help protect you from free radicals and the effects of aging.

As you know, there are many health benefits, and not for us that Georgina left behind food from her beard.

Is Georgina’s diet healthy?

El Desayuno de Georgina Rodriguez considers the French tortilla to be the main character, which good source of proteins, but it is necessary to consider the quality of the vinegar used in cooking. Additionally, naranja juice may contain large amounts of blue and may not include the fiber found in the whole fruit.

Typical morning It is beneficial to include plantain as a source of carbohydrates and vitamins. And keep in mind that after a workout, there comes a time when the body (and mind) needs to restore the energy released.

Para la comida, Including vegetables and meat in plancha is beneficial for getting nutrients and proteins. If the puree consists of light vegetables such as calabash, it is likely that Georgina will eat it with hambre, since she does not include charcoal hydrates in her diet.

To prepare healthy meals, we recommend using the plate method: plate, vegetables; serving with healthy protein; and another heart with coal hydrates.

Merienda, consisting of pieces of berberejo with lemon, can be a good source of healthy proteins and fats. However, it is important to check the sodium content.

Dinner It looks like food that can be healthy. No embargo It is important to diversify your diet to get all the necessary nutrients.