These dates are mostly seasonal allergies, but other illnesses are also present. Some affect adults and children.
season is coming spring Although for some this is the most beautiful time of the year as plants, flowers and buds bloom and many outdoor plans begin, with it comes certain inconveniences and that ise Circulation of viruses and bacteria increases the likelihood of respiratory and gastrointestinal illnesses, Putting people’s health at risk.
While seasonal allergies are known to predominate during these dates, there are also other ailments that can affect adults and especially children. to this end, The Center for Infectious Disease Research (FUNCEI) was established He offers a series of tips to avoid getting sick and be able to better enjoy spring:
1) Proper ventilation of all environments: More pleasant temperatures favor better oxygenation of the environment, which is why it is recommended to open the windows for better air exchange. The main factor causing the spread of respiratory infections is that people are concentrated in small spaces, poorly ventilated, and crowded environments for long periods of time.
2) Maintain good hand hygiene: Hands are the main route of disease transmission as infection occurs through direct contact with contaminated surfaces and objects. Hand washing is essential to prevent the flu and other respiratory infections. In fact, regular handwashing with soap and water or alcohol-based products at home, school, and work can help reduce the chance of contagion. At the same time, you should sanitize your hands, especially before and after handling garbage or waste, before and after eating, handling food and/or breastfeeding, and after touching common surfaces: counters, handrails, door handles, railings, etc. After handling money, keys, animals, etc. and after using the toilet or changing diapers.
3) Maintain adequate respiratory hygiene: Respiratory hygiene refers to preventive measures to avoid the spread of secretions when coughing or sneezing. This is especially important when people are showing signs and symptoms of a respiratory infection: Cover your nose and mouth with the inside of your elbow when coughing or sneezing or use a disposable tissue, use the nearest trash can to dispose of used tissues and sanitize your hands when coughing Or after sneezing.
4) Maintain good cleaning and disinfection procedures: First, it is necessary to clarify the main difference between cleaning and disinfection of environments and surfaces: cleaning is the removal of visible dirt, while disinfection is the elimination of 99.9% of viruses and bacteria in environments and surfaces that we cannot see. view. Therefore, thorough cleaning can only be achieved through cleaning and disinfection.
For this, a product is needed Contains disinfectant active substances that eliminate 99.9% of viruses and bacteria. In this regard, liquid bleach is an easy-to-use product that can eliminate 99.9% of viruses and bacteria when used correctly. These hygiene and disinfection procedures must be carried out daily, with the frequency depending on the flow of people and gatherings, and in conjunction with indoor ventilation.
On the other hand, it is also important to know what the main diseases that can appear in spring are and how they work. The point is, children are often the most vulnerable and some of the risks they face this time of year are:
1) Common cold: Although most people get colds in the winter and spring, you can get a cold at any time of the year. The common cold is often one of the main reasons children miss school. On average, adults have 2 to 3 colds per year, and children have more colds. Remember, the first symptoms are usually a sore throat and runny nose, followed by coughing and sneezing.
2) Scarlet Fever: A group of bacteria called group A Streptococci (Group A Streptococcus) causes scarlet fever. Group A strep lives in the nose and throat, so infected people spread the bacteria when they talk, cough, or sneeze, producing respiratory droplets containing these bacteria.
3) Hand, foot and mouth disease: It is caused by a virus and is common in children under 5 years old, but anyone can get it. Generally speaking, this disease is not serious, but it is highly contagious, so we must be alert to its presence. It spreads rapidly in schools and childcare centers. It is caused by a virus. Additionally, it is most prevalent in the first week and can be spread from an infected person to others through nose and throat secretions, blistered or crusted fluid, and feces.