Categories: HEALTH

Strategies to Extend Your Tan and Glow Your Radiance

After days or weeks of sun exposure, your skin finally takes on a beautiful golden hue, making it look firmer, more even-toned, and even make you look thinner and hide cellulite. So it’s no surprise that one of your goals is to extend your tan as long as possible.

routine to ensure success

First thing, exfoliate. Even if you think you can get rid of your tan, the opposite is actually true. Also, both the before (achieving a unified tone) and the after (maintaining a unified tone) are important. One reason for this is that sunscreen is hard to remove, and exfoliation accomplishes this, allowing the skin to breathe, restore radiance, and allow better penetration of moisturizing actives.

Shower with cold water. This daily habit can make a big difference in your tanned complexion. This is to avoid hot water at all costs as it can dull and wrinkle skin easily. Instead, cold water will give you instant firmness and lightness.

Deeply hydrates. Sun radiation causes a lot of water loss, and effects such as temperature changes caused by wind, sea water or air conditioning also contribute to dehydration, making the skin appear dull. Moisturize morning and night with a formula containing vitamin C and more for its brightening, anti-ageing benefits and even skin tone by fighting sun damage like dark spots.

The days of darkening elbows and knees are numbered. Write down the tricks!

Always have protection. Having a tan doesn’t mean you don’t need to use protection, in fact, it’s the only way to maintain your tan risk-free, prevent spots and wrinkles, and ensure a radiant glow. If your skin tone is already fair and you are not exposed to the sun between 12pm and 4pm, you can gradually reduce your sunscreen application by up to 30x but never below 30x.

Specific Cosmetics: More Effective

after sun. Sunlight can dehydrate the skin (this effect lasts for up to four hours after exposure). An after-sun cream has more advantages than a moisturizer because it is specifically targeted at preventing sun damage and also contains ingredients that can “repair” a tan. A word from the experts!

lighting oil. You will be captivated by its luminous effect: in addition to the benefits of moisturizing and related oils (Argan, Sesame, Rosehip, etc.), it gives the skin a golden or pearly reflection that accentuates tanned skin.

Tan Accelerator. Some formulas can enhance hyperpigmentation while fighting photoaging. Oils, creams, drinks, or capsules can boost the production of melanin, which gives your skin a tan. Unlike self-tanners, they require you to be exposed to the sun, albeit for a short time, and should be used with sunscreen.

Diet, your perfect ally

β-carotene. All yellow or orange vegetables (carrots, tomatoes, melons, peaches…) contain this antioxidant that helps to tan and maintain your complexion for longer and prevents the appearance of spots and wrinkles.

Vitamin C. In addition to using cosmetics that contain this substance, it is also important to include it in your diet as it can give a glow to the skin. Remember, tomatoes, peppers, zucchini or blueberries all contain this vitamin and they are in season!

Vitamin C helps keep muscles and bones healthy and strong

nut. Taken in small amounts daily (to avoid excess calorie intake), they can help keep your skin radiant and elastic, thanks to its high vitamin E content. They’re also high in manganese, which helps lighten hyperpigmentation, which is what they do for hyperpigmentation boosters. prolong your darkness. They have it all!

Healthy habits can improve complexion and beauty

Sports: Outdoor sports, double benefits. Activates blood circulation, eliminates toxins through sweat, and oxygenates the skin, leaving it firm and luminous. Plus, if you exercise outdoors, you’ll be able to maintain a beautiful complexion year-round. Of course, don’t forget about sun protection and limit your exposure to 20-30 minutes a day.

drinking water. No other product can provide your skin with so much moisturizing and brightening benefits for such a small cost. Drinking about eight glasses of water per day is recommended, but you can also opt for an infusion, such as green tea (unsweetened), whose antioxidants protect and promote firmer, more even-toned skin.

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