The fourth few people know – FMDOS

Do you want to avoid the stains on your teeth from drinking a lot of tea? Follow these simple tips and your smile will thank you.

While some infusions are more likely to stain your teeth than others, there are a few tips for preventing this from happening.

exist FMDOS We care about your health, so we invite you to learn about the advice your dentist has to offer.

Tips to Avoid Tea Stained Teeth

Next, we’ll tell you 10 tips you should follow if you want to keep your teeth white, according to Dentifixturkey:

  1. Drink tea with milk: Tannins are less likely to stick to teeth when mixed with this liquid.
  2. Take it with the vial: Drinking the tea from the vial will greatly reduce the chances of agent contact and staining the teeth.
  3. Follow brushing habits: It is recommended to brush your teeth at least twice a day, especially after drinking tea.
  4. The shorter the time of drinking tea: The longer you drink tea, the more likely your teeth will be stained.
  5. Rinse mouth with water: After drinking the tea, it is recommended to drink a glass of water to avoid stains.
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  1. The tea you drink is very important: it’s best to choose one that’s low in tannins and caffeine, so you’ll be sure to have a big smile on your face.
  2. Less Soaking Bags: Reduces the amount of time leaves stay in water so you get less dye and less staining on your teeth.
  3. Don’t add lemon or sugar: both lower the pH, making it acidic and therefore bad for teeth.
  4. Avoid making it very sour: If you’re drinking an acidic tea, such as chamomile or hibiscus, add more water than usual.
  5. Don’t drink too much tea: As bad as it sounds, limiting your daily tea intake can prevent stains on your teeth.
Credit: Getty Images

Also read: How much salt is recommended to eat per day?See what experts say about its dosage to take care of your health

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