The Importance of Body Image in Self-Esteem Development

What effect do distorted images (real or imagined) have on people?

Q: I am very concerned about my 15 year old granddaughter who is obsessed with her weight even though she is in the normal range. He would spend hours looking in the mirror or taking selfies and comparing them constantly. Did it affect her so much? (MRG, from San Rafael)

Body image and self-esteem are two essential elements of personality development. often (but not inevitably) Body distortion, whether real or imagined, can cause a person to experience deep discomfort This could be the axis on which your life spins.

Most commonly related to weight (feeling fat), height (excessive and deficient), baldness, lack of musculature, Breast size, cellulite, wrinkles, scars and more.

In most cases, the documentation of the reasons for concern was misrepresented or exaggerated.

The most common body distortions are related to weight, height and baldness. Illustrative image: Shutterstock.


The most common body distortions are related to weight, height and baldness. Illustrative image: Shutterstock.

People with physical changes do not accept Insecure about self and avoiding human contact Because he usually always wants to be the object of observation, criticism and ultimately rejection.

on a conscious level, There are two great fears that predominate: Being the object of perpetual scrutiny by others and fear of being isolated.

Because of their self-image and low self-esteem, the fear may become a “self-fulfilling prophecy” luring him into not making enough connections to avoid rejection, This makes it difficult or prevents you from meeting friends, making friends and limits your chances of finding a mate.

It usually predominates during adolescence, and the young person’s body image (real or imagined) is dissatisfied or distorted isolates oneself and seeks to be unnoticedan attitude that can moderate a depressive personality or compensate for its deficiencies, adopting a superior attitude through aggressive, arrogant, substandard, or haughty behavior.

Low self-esteem is prevalent during adolescence. Illustrative image; Shutterstock.


Low self-esteem is prevalent during adolescence. Illustrative image; Shutterstock.

what’s the risk

The same risk is seeking refuge from alcohol, drugs or drugs. Become emotionally strong by adopting an indifferent attitude to the world around you As compensation for your discomfort.

TF Cash pointed out the main thoughts of people who come across this question:

1) “Attractive people have it all.”

2) “Everyone notices how I look first.” The most common body distortions are related to weight, height, and baldness. Illustrative image Shutterstock.

On a conscious level, two great fears predominate: being the object of perpetual scrutiny by others, and the fear of being isolated. This fear could become a “self-fulfilling prophecy,” as his self-image and low self-esteem prevent him from making enough connections for fear of rejection.

Norberto Abdullah, psychiatrist.

3) “What’s on the outside is what’s on my inside.”

4) “My life would be better if I could change my appearance as I wish.”

5) “If I change how I look, I can control my social and emotional life.”

"Appearance represents who I am as a person", in one of the thoughts of those who suffer from this problem. Illustrative image; Shutterstock.


“Appearance represents who I am as a person” is one of the thoughts of those who suffer from this problem. Illustrative image; Shutterstock.

6) “My appearance is responsible for what happens in my life.”

7) “You should always know how to make yourself attractive.”

8) “The only way I can accept my appearance is to change it.”

it is important to note For a small child, even born with some physical changes, it is non-existent Because it’s always been that way.

However, A child has a mirror in which he can see himself and see his own shadow, which is what his parents look like.

Undoubtedly, the effect will not be the same If you feel accepted and loved, or you notice messages of rejectionparental pity, concealment, or demands for change.

The quality and quantity of these signals will determine whether the final deformation This will become an obstacle to your personal development. Or to the extent that you feel accepted and accepted, it will be the mold of your future work.

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