The Ultimate Tip for Counting Liquids and Ingredients Without Measuring Cups or Scales

You’re in the kitchen preparing a delicious recipe when suddenly you realize you don’t have a measuring cup or the scale is broken. Cooking is one of those activities where proportions are crucial, especially when it comes to pastry. Going too far or falling short are the two fine lines that determine the success of our dishes.

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But don’t worry, they exist. Tips That Can Help You Measure Liquids and Ingredients Without Measuring Cups or Scales. While these methods are a bit rudimentary, you can use them to measure ingredients without hassle and use utensils we all have around the house.

In this sense, one of our best allies is yogurt container, because it has a fairly standard weight, and we know how much it weighs by the label. However, as they point out on the Eroski supermarket blog, it’s important to remember: Not all ingredients have the same weight and volume. So they added the following measurements to a flush-filled yogurt container:

  • Flour = 75 grams
  • Sugar = 130 grams
  • Rice and Beans = 120g
  • Cocoa = 65 grams
  • Milk = 150 grams
  • Oil = 130 grams

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spoon skill

Another way to calculate the composition is to use Soup or dessert spoon (Always remember it’s flush). A dessert spoonlike we have at home, is equivalent to 5ml, although this number varies depending on the density of the ingredients. For example, one teaspoon of olive oil equals 4 milliliters.in the case of Tablespoon, equivalent to 10 or 12 ml Depends on the density of the liquid.

Likewise, it is Dry ingredients can be measured with this trick. If it is flour, powdered sugar, yeast or cocoa powder, one teaspoon of dessert is equivalent to 3 grams. One teaspoon of sugar or salt is equivalent to 5 grams. As for tablespoons, the ratio we have to consider is one tablespoon equals three teaspoons.


So if we need to use this trick to measure ingredients for a recipe, we have to use math. For example, if the recipe calls for 100 grams of cocoa powder, we will need 33 teaspoons, a little more or 11 tablespoons.

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Finally, if it’s about a liquid, and we have a glass that’s easily found on the internet, we can search for its capacity. For example, the classic Pokal glass from the Swedish multinational IKEA has a capacity of 35cl. This can be a good reference for measuring thin liquids like water or milk.

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