These are the benefits of drinking bay leaf tea on an empty stomach

Have you ever thought about it, Leaf laurel tree Are they only used to flavor simmered dishes?Well, you’re totally wrong, because Drinking this aromatic herbal tea on an empty stomach has great benefits.

Despite the species’ place in Mediterranean cuisine, its uses actually extend beyond cooking, as it’s also a great ally of our health.

this bay leaf They are rich in potassium, magnesium and vitamins B5, B9 and C. In addition, they contain tannins, flavonoids, alkaloids, linalool, eugenol and anthocyanins, which have anti-inflammatory, antirheumatic, diuretic, antioxidant and digestive properties. characteristic.

What are the benefits of drinking bay tea on an empty stomach?

If You’re Still Not Convinced Of The Benefits Of This Aromatic Plant, Here’s What You Should Know Benefits of drinking bay tea on an empty stomach

. However, you should take into account that it has a strong aroma, as well as a bitter, herbaceous and mild taste.

reduce inflammation

Thanks to its anti-inflammatory properties, it can help you reduce bloating and is also ideal for treating gastrointestinal issues, improving digestion, and relieving gas and burping.

lower blood sugar

sheets laurel tree They improve the function of insulin, the hormone that transports glucose into cells, so tea from this plant helps prevent diabetes.

protect the heart

It also contains caffeic acid, which strengthens artery walls and helps lower bad cholesterol levels.

it’s stomach protector

It increases the secretion of certain enzymes and strengthens the gastric mucosa, which helps the digestive system defend against certain attacks, such as the ingestion of alcohol or certain drugs.

relieve joint pain

he bay tea It has anti-inflammatory properties, so it’s also great for relieving joint pain from conditions like arthritis. It can also help you reduce discomfort from strains, sprains, or bruises.

help you breathe better

It has mucolytic and expectorant properties, that is, it breaks down mucus and helps expel it from the airways. This is a great help for colds, flu, catarrh, bronchitis or ailments that cause stuffy nose and cough.

reduce anxiety and stress

Infusion of Bay Leaf helps to relax the central nervous system and muscular system.

fight infection

It also has antifungal properties that help fight different bacteria and fungi.

Excellent resistance to liquid retention

This tea also stimulates urination very well, making it easier for the kidneys to work.

Has anticancer properties

According to multiple studies, bay leaf has a unique combination of antioxidants and organic compounds, including the phytonutrients catechins, linalool, and parthenolide, that help prevent free radical damage to cells that can promote the development of cancer.

improve skin appearance

Thanks to its antioxidant properties and rich mineral and vitamin content, it stimulates collagen production, helping to achieve more elastic, firm, smooth and radiant skin. In addition, it also facilitates wound healing.

prevent wrinkles

This tea can also help you fight rashes, as well as prevent wrinkles and sagging.

you already know something Benefits of drinking bay leaf tea on an empty stomachWhat are you waiting for, add it to your daily diet and take advantage of its many benefits? _ With Clara’s information and understanding how to live