These are the juices that strengthen the lungs 

The most important organ of the respiratory system is the lungs. Despite the appearance of these organs being equal in size, this is not the case, and the National Heart, Lung and Blood Institute states that the left organ has two lobes and the right organ has three lobes because the heart is located in that area. Therefore, their care is very important to prevent diseases that may plague them, so a healthy diet and regular physical activity can counteract any type of damage.

disease

The U.S. National Library of Medicine MedlinePlus states that the disease (lung cancer) starts in the lung tissue, usually the cells that line the airways.

Two types of lung cancer stand out and are distinguished according to the type of cells that form them, small and non-small lung cancers. Generally speaking, the main symptoms of lung cancer are: loss of appetite, chest pain, cough, fatigue, digestive difficulties, facial swelling, etc.

Therefore, the U.S. agency states that not being exposed to potentially harmful substances, while avoiding smoking, can reduce the chances of them appearing. However, it’s important to remember that this doesn’t mean it won’t occur, but rather that the risk is reduced, as family history can also influence its development.

The habit associated with lung deterioration is smoking, so it is recommended to avoid it actively or passively. According to the World Health Organization (WHO), “The most common types of cancer are breast, lung, colon, rectal and prostate.”

Likewise, the other most relevant lung disease is chronic obstructive pulmonary disease, one of several existing respiratory conditions that affects more than 15 million people in the U.S., according to the National Heart, Lung, and Blood Institute adults.

This is a progressive disease, which means it gets worse over time. While it may be linked to health problems, the agency reports it has been linked to two conditions, such as bronchitis and emphysema. Again, he assures that there is no cure, but of the treatments available, avoiding smoking is the main one.

juice lungs

The combination of cucumber, mango, blueberry and banana is a beneficial drink that is not only good for the lungs but also fights other diseases and even prevents them. Cucumbers, mangoes, and blueberries are all foods that contain antioxidants that help prevent cellular deterioration.

Finally, cucumbers, for example, are rich in water and can fight high blood pressure thanks to its potassium and magnesium content. The Tua Saúde health portal states that blueberries, the red ones, have medicinal and antibacterial properties, which is why they act on the urinary system. So combine cucumbers, bananas, and blueberries for a lung-strengthening drink. However, it is recommended to consult a doctor before taking it.