These infusions are home remedies for gastritis that work surprisingly well – Metro World News

Of all the symptoms, deep stabbing pain in the upper abdomen is the worst. It feels eternal, like it’s burning, and it could get better or worse. It comes and goes, as if it’s a constant reminder that it’s not easy to get rid of it. This is the main symptom of gastritis and an infusion made with some natural ingredients can provide relief from this ailment.

However, these do not represent final solutions. Gastritis requires expert treatment because although it is common, it affects more than 25% of the world’s populationAccording to a study published in Medisan, it’s not a nonsense problem that drugs alone can solve. That’s why it’s important to know what it is and identify risk factors early on.

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According to the Mayo Clinic, when it comes to gastritis, it refers to a group of conditions in which inflammation of the stomach lining is a common factor. This inflammation is usually caused by a bacterial infection, which is the most common cause.; through ingestion of certain pain relievers and excessive alcohol consumption.

Also note that if gastritis occurs suddenly, it is acute gastritis; if it occurs slowly over time, it is chronic gastritis. Although it is not a serious illness for most people, Gastritis can lead to stomach ulcers, putting us at greater cancer riskit is important to be aware of it as it usually improves with the indicated treatment.

In addition to annoying pain, you may also experience nausea, vomiting, heartburn, sore throat, regurgitation, and an unpleasant feeling of fullness. If you drink alcohol, have bad habits like smoking, eat irritating foods, everything will get worse.

This is why the disease has a high incidence in Mexico “Seven in 10 people have or will have gastritis at some point in their lives,” According to the Salud Digital portal, nearly 40 percent of adults in the country experience reflux symptoms at least once a month.

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Although treatment considers antibiotics to eliminate Helicobacter pylori and drugs to suppress gastric acid production, there are many things we can do to help ourselves relax. These include the consumption of natural infusions.

The star on this list is chamomile. The flower is traditionally used for digestive discomfort, calming and soothing. Plus, chamomile helps control blood sugar levels and has benefits like anti-inflammatory properties.

Another beneficial infusion for gastritis relief is licorice. According to a scientific article published by Offarm, The extract of this plant, also known as licorice, reduces gastric secretions, has a protective effect and helps tissue regeneration.

Finally, ginger is one of the most beneficial ingredients in the fight against gastritis. In addition to being effective against free radicals, ginger has digestive and antiseptic properties and even helps boost the immune system.. Combined with other ingredients like turmeric or cardamom, it’s a beneficial elixir against inflammation.

Apart from incorporating these drinks into our daily routine, it is also important to take care of our diet by adding beneficial and soothing dietary preparations and ingredients. According to the Mexican government’s Institute for Security and Social Services, Some of these foods include white rice, cooked vegetables, fat-free soups and broths, tortillas, skinless chicken, fish, and fresh fruit, among others.