These natural herbs are great for fighting that annoying summer cold

The heat continues climate change, Largely due to the use of air conditioners indoors, most people may cold.

The respiratory system is constantly exposed to outside temperatures, making it susceptible to bacterial and viral infections.However, there are herbal medicine come to fight Respiratory Diseases.

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What are some natural herbs used to treat colds?

According to a compilation national geographichave 7 herbs Commonly used to try natural form Colds and Flu.

Astragalus or Astragalus?

this Astragalus Root Extract They can improve the function of white blood cells and even increase antibody levels in healthy people.

This herb can also increase interferon levelsactivation protein immune system.

These benefits help Prevent upper respiratory tract infections, Especially people who are prone to this situation colds and flu. Use astragalus in tea, capsule or tincture form.

Astragalus should not be used by pregnant or breastfeeding women.

pinecone flower

There are many wild flowers like this health benefitsinclude Reduce the chance of catching a cold.

this Echinacea right immune systemas increased antibody response and stimulation white blood cells Fight infection.

To notice the benefits, you must consume appropriate dosage At the first sign of illness. It can be ingested in tea, tincture, or capsule form.

Do not take echinacea if you have tuberculosis, leukemia, diabetes, connective tissue disease, multiple sclerosis, autoimmune disease, or liver disease.

coat

this berry Mature package they are loaded with Vitamin C and antioxidants.Study finds capsule syrup can help shorten duration of symptoms cold and influenza.

It is important not to consume unripe sac berries or products made from other parts of the plant as they can cause dizziness, vomiting and confusion.

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Marshmallow

Float in hot chocolate or melt on the stove, Marshmallow They are a popular candy among children.The origin of these candies is natural products made of roots and leaves of marshmallow plant.

Marshmallows contain polysaccharidea natural mucus Soothes mucous membranes irritated by him Sore throat, cough and indigestion. It can be taken as an infusion.

Mullein

Gray-green leaves and stems Mullein used to relieve symptoms bronchitis, cough and other diseases throat. Use different parts such as leaves, flowers and roots.

drink t mullein leaves or flowers Soothes the throat and is Very ancient practice used to treat respiratory diseases.

Geranium

this Geranium Recommended for Reduce respiratory infection symptoms, Such as cough, cold, sore throat, pneumonia, tonsillitis and acute sinusitis, etc. Prevent infection Secondary like chronic bronchitis.

often used as alternatives to antibiotics under some of these conditions. Geranium is sold in the form of extracts, pills, and tinctures.

Thyme

Aromatic compounds are Thyme They help relieve coughs because they are Antispasmodics and expectorantsthat is to say, they can not only relieve cough; Help clear bronchial mucus.

It can also be used to treat this Digestive system diseasesbecause thyme has a relaxing effect To the smooth muscles of the stomach and intestines.

Before consuming any of these natural herbs, it is recommended to consult an expert.