They advise people to take precautions against changing temperatures

Carla Padilla/El Vega
kpadilla@elvigia.net | Ensenada, British Columbia

In order to prevent respiratory diseases caused by urban temperature changes, it is very important for people, especially vulnerable groups, to strengthen preventive measures.
Claudia Pérez Corral, deputy chief medical officer of the Ensenada Health Services jurisdiction, stressed that these types of diseases can become complex and pose significant health risks, which is why she reiterated Call for prevention of these diseases.
He explained that the most common diseases at this time are nasopharyngitis, laryngeal tonsillitis, laryngitis, laryngotracheitis or bronchiolitis, especially in children; in addition to pneumonia, acute bronchitis, bronchial asthma, influenza and Covid-19 .

suggestion
State officials recommend increased hand washing, the use of alcohol gel, healthy distancing, a healthy diet rich in vitamins C, B, zinc and Omega 3 and exercising for at least 30 minutes a day.
Finally, he called on the public to avoid sudden changes in temperature or exposure to cold environments, dress appropriately, cover your mouth and nose when leaving home or work; and get a flu shot.