Dental health is an important part of your smile and appearance, and the presence of tartar and even bad breath can make it difficult to smile and speak with confidence.
As with tartar, there is also the potential for more serious dental health issues to arise in the medium to long term, which can turn into discomforts such as tooth decay or even the more subtle effects of poor dental hygiene.
When tartar is present, plaque will have a larger surface area to grow on, which can subsequently lead to conditions such as tooth decay or other gum disease. Tartar is also known as tartar or tartar.
According to the U.S. National Library of Medicine website MedlinePlus, bad breath is often related to poor oral hygiene.
There are other reasons why this may occur, such as gum disease, dry mouth, tooth decay, or sinusitis, among other nose problems.
Baking soda is one of the most effective ingredients in fighting tartar and bad breath.
According to portals like Clinicaldental, several studies have shown that baking soda is effective in killing bacteria in the mouth. A simple and easy tip is to purchase toothpaste or cream that contains a high concentration of baking soda, as these may be more effective at reducing bad breath.
If you plan to use a homemade baking soda mouthwash, we recommend adding two teaspoons of baking soda to a cup of warm water; the mixture should be shaken in your mouth for at least 30 seconds before spitting it out.
Eating some fruits can also be very effective in eliminating tartar, especially apples and oranges.
According to the Mejor Con Salud portal, eating raw apples with the skin is not only a healthy snack but also a natural way to clean your teeth. By eating apples, you prevent plaque from continuing to build up, your gums will be healthier, and you can avoid annoying bleeding.
The vitamin C contained in oranges prevents microorganisms from multiplying on the tooth surface. For this fruit, it is recommended to drink juice every day or in the morning, and it is also recommended to rub the inside of the orange peel before going to bed.