After the summer break, we again focused on fluid retention achieved during the rest days. This fluid buildup occurs because lymph (a clear fluid that carries white blood cells and protects us from bacteria) becomes blocked in the tissues and cannot enter the bloodstream. This is when the cycle becomes complex and fat encounters many obstacles that need to be eliminated. In order to get the fluid back into the river and carry away toxins and fat deposits, something more than a good diet and some exercise is needed. One option is a drainage and reduction massage called “Magic Redux,” Gloria Camilla

Totally know.

Gloria Camila tightens, eliminates fluid and tone through manual treatments. Photo: @gloriacamilaortega

Magic Redux is a powerful manual technique that combines weight loss and drainage massage. Like many beauty treatments, its origins are Colombian. creator: Karen Lucena, so popular in Latin America that over the years it has settled in Madrid, Barcelona, ​​Valencia, Seville and Malaga. “Acts on all areas of the body (abdomen, legs, buttocks, arms and back) to help eliminate toxins, reduce fluid retention, activate blood circulation while contouring, sculpting localized fat areas and reducing cellulite. From the first session You’ll start to see changes,” they said.

The craze for manual massage is so big that many of our famous countries can’t resist it. Between them: Alba Diaz, Violetta Manglinan, Sofia Suskun anyone Eugenia Osborne.

Gloria Camila surrenders to the most powerful draining and reducing massage

Drainage massage on the abdomen, legs, buttocks, arms and back by professionals is very helpful in reshaping the figure and greatly reducing cellulite. reduce volume body, but above all it reiterates and has Drainage action.

What does a Gloria Camila Detox Massage include? Photo: @gloriacamilaortega

Sessions typically last 55 minutes and cost approx. 80 euros. The center recommends doing this treatment at least once a week.

However, in addition to using these massages, in order for our lymphatic system to function properly, we must also maintain healthy lifestyle habits. As? Take a walk every day, drink enough water, rest for 8 hours, pay attention to your diet, mainly fruits and vegetables, low salt intake and other healthy diet.