Tips and remedies for relieving chafing on the thighs and other parts of the body

Why are skin abrasions more likely to occur in summer?

doctor Graziela MoraisExperts in aesthetic medicine explained, “Due to high temperature, sweating and humidity will make the skin more fragile, more likely to be irritated when touched, and even cause wounds or blisters.” The expert added, “Sweat stimulation will affect more sensitive or sensitive skin. People with atopic skin.”

this crotch abrasion It is also common in athletes due to clothing rubbing against sweaty skin. On the other hand, they are also more normal in people with excess body fat in general.

Can they be avoided?

To avoid thigh chafing, it is recommended to choose underwear that covers the areaand when this is not possible, there are also Anti-friction belt Adheres to the skin and can be used in certain conditions. Dr. Graziella Moraes also recommends “using Anti-Friction or Drying Products to avoid moisture. If the chafing is due to excess cellulite, take physical exercise (always under the guidance of a professional or personal trainer) and medical aesthetic treatments to eliminate localized cellulite (such as Coolsculpting, which removes accumulated cellulite thanks to cold or imperial , using heat shrink, radio frequency and ultrasound). But most importantly, always normalize the essence of our bodies and not demonize these incidents, annoying as they are, they are common and should not be a cause of dissatisfaction, low self-esteem or complications.

Using balms to relieve discomfort when chafing has occurred

While it’s ideal to prevent chafing, it’s not always possible, so if you suffer from this setback, it’s important to treat your skin with the right creams to speed its healing. Dr. Moraes recommends “applying Cremas contains regenerative active ingredients and hyaluronic acid Restoring and protecting the area.It is also recommended to use baggy clothes And avoid excessive and repeated moisture in the area to prevent infection.

If a blister or wound forms, it should be covered to limit friction, in which case always cover it with loose clothing to avoid further friction until it heals.