Today we will tell you about varicose veins

17 Cellulite, or orange peel skin, affects nearly 90% of women worldwide.The fact is that although in the 21st century beautiful positive It’s stronger than ever, but it’s still a complex for many, and an all-too-common desire to end it. However, there is another physical and aesthetic condition that is rarely mentioned: varicose veins.

Varicose veins are swollen, twisted veins that we can see under the skin, usually in the legs, although they can form in other parts of the body as well. It can affect up to seven in 10 people, mainly women and the elderly. Its treatment and eradication are usually cosmetic, but varicose veins are also a health problem because they can limit certain activities. While genetics play a role, lifestyle also determines its appearance. Today we will talk about varicose veins, so what is varicose veins? Why do they appear? What are the symptoms? How are they treated? and more.

What are varicose veins?

Your veins have valves that help keep blood flowing in one direction, to the heart. If these valves are fragile or damaged, Blood can stop and pool in the veinswhich causes the veins to swell and eventually become varicose veins.

Chronic venous insufficiency, also known as varicose veins or varicose veins, are swollen, twisted veins that appear as blue or brown pathways that are sometimes palpable.

Generally, they appear and occur in the legs, but can also be seen in other parts of the body. For example, hemorrhoids are a type of varicose veins.

What are the symptoms?

• one or more raised blue veins
• leg swelling and pain
• legs and feet feel heavy
• itching around the affected area
• Color changes in the vein or the skin around the vein
• nighttime leg cramps
• they even bleed

As we said before, varicose veins are usually only about aesthetics, but they are also a health problem because they can limit certain activities. Sitting or standing for long periods of time can make the symptoms we mentioned worse.

Medical experts agree that lifestyle changes are recommended to relieve symptoms or prevent varicose veins from getting worse:

• maintain a healthy weight
• engage in physical activity
• Try to avoid sitting or standing for long periods of time.
• wear compression stockings

• shower your legs with cold water
• Lie down and raise your legs above your heart
• wear comfortable shoes
• Avoid prolonged exposure to sunlight