The Mayo Clinic recommends drinking these drinks in moderation.
certainly, Excessive drinking is harmful to health; However, some drinks, such as beer and wine, stand out as containing nutrients that are good for the body.
For example, the Mayo Clinic states Red wine should be consumed in moderation. Because it is characterized by being composed of polyphenols and other antioxidants, it can protect blood vessels and prevent heart disease and other heart diseases.
The above is possible because Increases HDL cholesterol levels and combats LDL cholesterol It deposits in the arteries and does not allow optimal blood flow.
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It was at that time, The drink’s main ingredient, red grapes, contains resveratrol, Because of its protective effects, medical centers note that it can prevent the formation of blood clots. “You can consume resveratrol without drinking alcohol by simply eating grapes or drinking grape juice,” the entity says on its official website.
In the case of beer, the Spanish Heart Foundation explains that it consists of the following ingredients:e Folic acid, antioxidants, proteins and vitamins As long as you consume the right amount, you can ensure the health of not only the cardiovascular system, but also the skeletal system, since one of the risks of excessive intake is Sudden death, cancer, pancreatitis, liver disease, brain damage, high blood pressure, etc.
“In the U.S, Excessive drinking kills approximately 140,000 people From 2015 to 2019, there were 3.6 million years of potential life lost (YPLL) per year, with those who died shortening their lives by an average of 26 years. ” the U.S. Centers for Disease Control and Prevention (CDC) said in a report. report.
In fact, the clinic recommends Moderate drinking means one drink for women and two drinks for men.
What are the risks of drinking canned beer?
According to reputable medical centers, some Cans and plastic containers are made from BPA, which stands for Bisphenol Aa chemical commonly used to store drinks and food, including water bottles.
“this Epoxy resin They are used to cover the inside of metal products,” he points out.
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From there, Consumption of canned beer should be reduced and consumed from glasses, because according to the entity, exposure to BPA can have negative effects on the fetal brain.It even states that some studies show Can raise blood pressure and increase the risk of type 2 diabetes.
However, he commented that the U.S. Food and Drug Administration (FDA) stated that Low levels of this substance are not harmful to health.
Radio Formula México, on the other hand, mentions another possibility Risks of consuming canned beer may increase the spread of E. coli, The World Health Organization (WHO) says the bacterium is “mainly transmitted to humans through the consumption of contaminated food, such as raw or undercooked minced meat, raw milk, raw vegetables and sprouts”.
this Symptoms associated with this infection include diarrhea, abdominal cramps, fever, and vomiting.. The international entity added: “Most patients recover within ten days, but in a small proportion of cases, especially young children and the elderly, the infection can lead to life-threatening illness.”
at last, It is recommended to drink beer in moderationn Containers considered not to be hazardous to health.