Tom Brady has lost weight since retiring from the NFL for the second and final time,This is a fact. The seven-time Super Bowl champion has been looking slimmer in recent public appearances and on social media, and he just opened up about his transformation and the healthier mindset behind it in a new interview.
“I lost about 5kg but now I’m healthy”The former quarterback told Larry Fitzgerald and Jim Gray on a recent episode of their Let’s Go podcast. He went on to explain that removing the pressure of a sports career gave him the space to recognize the importance of self-care and allowed him to prioritize his health while still spending quality time with his kids and continuing to grow his empire after football. .
“I don’t have the pressure of playing, so it allows me to focus more on my physical health.”, it noted. “There are many other things you can prioritize — career, kids, relationships, family, shared interests, community — but, at the end of the day, physical and mental health should be at the top of the pyramid.”
Brady showed off his sharpest physique without hesitation Since leaving the Tampa Bay Buccaneers in February. He posted several shirtless photos on Instagram, including a photo of a day at the beach with former teammates Rob Gronkowski and Julian Edelman, as well as a selfie in his underwear to promote his underwear line and officially announce his partnership with Wife Gisele Bündchen is separated.
The new look of the NFL legend, who now works as a TVE commentator, seems to show he’s at his best in every aspect.
Joaquín Gasca is an expert in competitive sports, technology and motorsport. Not long ago, he hung up his cleated boots to focus on paddle tennis and running… age-related things, he complained. But he’ll also sign up for any blast that involves physical limits, whether that’s driving an Aston Martin or riding a scooter to the office.
He’s very much in the Atlético spirit, so when footballers like Marcos Llorente or Alvaro Morata grace the cover of Men’s Health, he’s there to write about them. He had just completed his first marathon in Runner’s World, and as it happens in this universe, he was already looking for his next one that would be under 3 hours long. If you have to test any type of paddle tennis racket, vehicle, or watch, no problem. Even sneakers. No matter what sports equipment you need.
Joaquín graduated from the USP-CEU Journalism Department in 2013, but since joining the university newspaper in 2009 he has worked as a 360-degree “journalist” in the digital and print areas. The next step in his nearly 15-year career was working in culture and sports at Shangay magazine until joining Hearst a week before the 2020 pandemic began. He is also a professor of social networks and new technologies at Central European University and is part of the Hearst Innovation Center for research into new trends.
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