Vicky Martín Berrocal has the secret to showing off toned arms without exercising

Vicky Martín Berrocal has the secret to showing off toned arms without exercisingEffie

Vicki Martin BerrocarIt has become an example that when you want it, you can do it.designer He successfully lost 18 kilograms in just six months. After realizing he had a toxic relationship with food, he admitted what was the key to changing his life and entering a world of healthy living. This secret can be summed up in two words: hard work and persistence. She began to watch her diet and entered the world of sports, doing daily workouts under the guidance of celebrity and influencer coach Crys Dyaz. The result is progressive and effective weight loss. But that’s not all.Now that she is finally looking good and looking radiant, she has added more to her routine The key to eliminating arm flabbiness and eliminating arm fat.

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he chose Two radiofrequency treatments combined Through a gradual heating process, the collagen fibers are strengthened and have a shrinking effect, thereby eliminating cellulite and sagging. It helps reduce sagging by creating a tightening effect.

Vicky Martín Berrocal shares how she lost (and didn’t regain) 18 kilograms in 6 months

As she herself shared on Instagram Stories, she often visits a beauty salon to improve the look of her arms.First with Exilis radiofrequency treatment. It is a radiofrequency-based technology that generates high-frequency electromagnetic waves on the skin, initiating metabolic activity and accelerating fat deposition. It tightens the skin and eliminates localized fat.

The next treatment used is EMSculpt stimulates motor neurons to activate musclescontracting it at a higher frequency than the nervous system can naturally perform, which forces it to expend a large amount of energy.

this The combination of these two treatmentsIn addition to stimulating fat loss, it can also improve skin smoothness, which in this case can lead to firmer, more toned arms. Although experts point out that it cannot replace exercise. Neither therapy works very well if not combined with exercise.