onion is One of the star ingredients in Spanish cuisine. Whether it’s in the kitchen of a Michelin-starred restaurant or on our dinner plate at home, it’s almost always on our plates. Serve hot and stew. Cold, in gazpacho. And, who hasn’t participated in the famous debate over tortillas with or without onions?
However, peeling onions can sometimes be quite a headache and time-consuming, and it can also lead to itchy and watery eyes. therefore, foodie James Lembaughfrom Denver (USA), showing Simple and Effective Tips for Cleanly Peeling Onions And there are no traces.
In a six-second video shared on the Instagram social network, Lembaugh teaches his method. Start by halving the onion, skin on, and place on a cutting board, cut side down.Then he proceeded to give her a good dry blow Put your fist on the top of the onion, Effectively separates the skin from the rest of the onion.
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Finally, Lembaugh easily removed the skin with two fingers. It’s an extremely simple method, nothing mystical, but very effective at the same time.However, a big problem with this trick is that not available for all recipes. TikTok user Micah Goldson emphasized, “If you’re making onion rings, it’s not okay” in a comment on a video shared by Sarah Rose.
@1sarahrose this changed my life! Thanks @james_rembo 🧅 #foodhack #kitchenhack #onion #keepingbusy ♬ OST – Sarah Rose
How to cut an onion without crying
The Internet is full of tips for avoiding tearing when chopping onions.For example, one of the best tricks is Refrigerate onions ahead of time (or place in cold water)given that At lower temperatures, chemical reactions slow down. In this way, the volatility of octapropane-S oxide, the culprit that keeps onions from weeping, will be reduced.
On the other hand, the most recommended trick among chefs is to use sharp knife, as this causes less damage to the onion pulp, reducing the amount of gas released. Plus, by cutting faster, you can spend less time around Sinpropane-S Oxide. So investing in a good knife or sharpener could be two great solutions to keep your kitchen from becoming a tear festival.
Finally, the weirdest solution is wear goggles. Ordinary eyeglasses or sunglasses can act as a barrier, but eyeglasses with seals are most effective. There are special goggles for chopping onions, although it may be cheaper to use swimming or diving goggles.
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What are the benefits of onions?
this onion (its scientific name) has many health benefits.As Health Magazine points out, onions Healthlineyes full of nutrition“This means they are low in calories but high in vitamins, fiber and minerals.”
For example, you have a High in Vitamin C, helps regulate immune health, collagen production, and iron absorption.Likewise, other benefits of onions are that they are Powerful Antioxidant Rich in B Vitamins and Potassium.
According to the National Onion Council, one medium onion (although it varies by size and variety) contains: 45 calories, 1 gram of protein, 0 grams of fat, 11 grams of carbohydrates, 3 grams of fiber (11 %). Daily Value), 12 mg Vitamin C (20% Daily Value), 0.2 mcg Manganese (10% Daily Value).