What are the best herbal remedies for sinus infections?

When they are healthy, paranasal sinuses They fill the air. However, the facial bony cavities located on the forehead, nose, cheeks, and behind the eyes can suffer from infections that are usually caused by viruses, but can also be caused by bacteria, fungi, or allergies.

When this happens, fluid can accumulate in the nasal passages, which can become swollen or inflamed, making it easier for microorganisms to multiply.

this Infect paranasal sinuses, or sinusitisGenerally, it will improve on its own over time.But there are some self-care tips, including using certain natural herbal medicine Helps relieve symptoms.

According to the Medline Plus Medical Encyclopedia page, the most common symptoms of paranasal sinus infection are as follows:

• Headache.
• Feeling of pressure on face.
• Facial sensitivity.
• congestion.
• Runny nose.
• Postnasal instillation.
• Pain behind eyes.
• Nuisance in throat.
• Toothache, bad breath, or bad breath.

But in order to reduce the discomfort caused by For sinus infections, you can turn to some herbal remedies Has antiseptic, expectorant and Anti-inflammatory (drug). The most effective of these are eucalyptus, turmeric, ginger and garlic.

Using these herbs can reduce inflammation of the sinus lining, help eliminate infection-causing microorganisms, and strengthen the immune system. If they are used in vapor form (inhaling steam

), plus they help reduce mucus.

Health website Tua Saúde recommends these homemade receipt come to treatment Paranasal sinus inflammation:

1) Inhale eucalyptus vapor. this The herb is rich in tannins, flavonoids, aldehydes and oils such as cineole and terpineol, which have antioxidant, antiseptic, decongestant, antispasmodic and antibacterial properties. It helps quickly relieve upper respiratory symptoms, nasal congestion, improve breathing and unclog the nose.

• 5 drops of eucalyptus essential oil or a handful of eucalyptus leaves.
• 1 teaspoon salt.
• One liter of boiling water.

• Put boiling water in a pot and add a few drops of eucalyptus oil and salt (if using the leaves, they should be added to the water during the boiling process).
• Cover your head with a towel, put your face close to the pot, and inhale the steam for 10 minutes (you should breathe as deeply as possible).
• Repeat 2 or 3 times a day.

Precautions. This treatment may not be effective for those who are sensitive to the essential oils released by eucalyptus. In this case, symptoms may worsen, so other natural treatments are recommended.

2) Turmeric tea.Presence of curcumin Grass It has anti-inflammatory properties and helps reduce facial discomfort and stress.

• One tablespoon of turmeric powder.
• 250 to 300 ml of water (one cup).

• Place the vessel with water on the fire and add the turmeric.
• Cook for about 5 to 10 minutes, remove and let sit for a few minutes.
• Filter the infusion (you can drink 2 or 3 glasses per day).

Precautions. Pregnant women and people taking anticoagulants should avoid turmeric as it may increase the risk of bleeding.

3) Ginger and garlic tea. These ingredients have antioxidant, anti-inflammatory, and antibacterial properties that can shorten the duration of sinus infections, help improve overall symptoms, and reduce mucus and sore throats.

• Peel three cloves of garlic and cut in half.
• A few slices of ginger root (or half a teaspoon of ground ginger).
• Three glasses of water.
• Sweetened (flavoured) with honey.

• In a container, boil water and garlic together for a few minutes.
• Remove from heat and add ginger and honey.
• Strain and consume (drink twice daily).

Precautions. People taking blood thinners should avoid ginger. If pregnant, consult your personal physician regarding intake of this root.

These home remedies can accompany treatments prescribed by your personal physician and include saline nasal spray, nasal spray, Decongestants or pain relievers

.If it’s an allergic infection, he or she may prescribe medication anti-allergic If it’s caused by bacteria, antibiotics are used, as described on the famous Mayo Clinic website.

You can also try to improve Taking these preparations for just 15 days can prevent sinus infections.If no improvement is noticed after the first week, it may be necessary to take action Otolaryngologist Diagnose specific problems.