this bronchitis Is a Respiratory diseases thereby affecting lung – the bronchi become inflamed and produce excess mucus – as well as other parts of the respiratory system. The most common causes: Poorly treated colds, infection or air pollution from exposure to smoke, and smoking.
When it occurs over a short period of time, it is acute; if it persists for a period of time, it is chronic.The latter is more common in smokers or people with Lung disease.
if bronchitis If bacteria is the cause, your doctor will no doubt prescribe antibiotics.but there are homemade receipt Increases healing and speeds up recovery.
What are the best natural remedies for bronchitis?
Tea, syrup, juice.There are many home remedies for relief Symptoms of bronchitis. For example, grandmothers say that hot infusions help moisten the throat and reduce irritation from coughing.
some natural remedies, such as ginger teais very effective in reducing discomfort caused by bronchitis and other respiratory diseases.
Ginger has a very strong and specific aroma, somewhat sweet, spicy, and has a lemony taste. It originated in Central Asia, where it has been considered a medicinal plant since ancient times. The most commonly used part is the root or rhizome, which contains more than 400 compounds, including vitamins and minerals. It also contains essential oils that are very beneficial to the body, such as gingerol, which is responsible for most of its anti-inflammatory and antioxidant properties.
The bronchi become inflamed and produce excess mucus. Photo: Shutterstock.
The Power of Ginger
A recent study shared Medical journal “Journal of Ethnopharmacology”specifically utilizing plants and other Natural Substances in Traditional Medicine, ensuring that the antibacterial and antiviral properties of ginger inhibit the progression of viruses and bacteria in the body.Another survey from University of Georgiaconcluded that consumption of its extracts helps reduce airway inflammation.
Ginger is thought to help prevent colds and flu, relieve coughs, reduce phlegm and eliminate toxins.
There are many positive effects attributed to ginger.Linked to respiratory problems, such as preventing colds and flu, suppressing cough, reducing phlegm, and eliminating toxins, and according to information published in the Medical Journal Shiwei website“Indications for its therapeutic use are nausea, vomiting, loss of appetite, chills, headache and pain in extremities,” they state.
Although there are no conclusive scientific studies, ginger may act as an activator of macrophages, a type of white blood cell that stimulates the activity of certain cells of the immune system responsible for protecting the body from infection and disease. MejorConSalud website.
How to Prepare Ginger Tea
Ginger tea is a classic and effective recipe for treating colds.
Generally speaking ginger is eaten fresh (more potent in its power), dry or powdered, either in natural medicine or in culinary recipes.this is one Easy Ginger Tea Recipe as Natural Remedies for Bronchitis:
- ginger root.
- A glass of water (250 cc).
- Optional: a teaspoon or two of honey and lemon juice.
How it’s done:
- Cut a small piece of ginger and wash it.
- Peel and grate a tablespoon.
- Bring the water to a boil and transfer it to a cup.
- Add ginger and let stand for 10 minutes (or 20 minutes if you want it stronger).
- The preparation was filtered to remove ginger residues.
- Add honey and lemon juice, if desired.
When to Avoid Ginger
However, it must be taken into account that even if it is natural treatment Highly recommended for treating bronchitis and other ailments, ginger may cause side effects such as heartburn, upset stomach, and diarrhea in some people.
For some people, ginger can cause side effects like heartburn, upset stomach, and diarrhea. Photo: Shutterstock.
In addition, pregnant or breastfeeding women and people with heart disease, diabetes, or gallstones should Please consult your personal physician before consumptionbecause it may be contraindicated due to interactions with certain medications.
Not recommended for small children either.
Other Infusions for Bronchitis
these are other options natural medicine for Relieves symptoms of bronchitisaccording to a list prepared by the Tua Saúde website:
Green tea also has many positive health effects.
- Green Fennel Tea. Has expectorant properties to help clear up secretions.
- Mallow tea. The plant contains mucilage, a plant substance that soothes irritation of mucus-producing mucous membranes.
- Eucalyptus tea. Its leaves have anti-inflammatory, antibacterial and expectorant properties.