It is a natural tea that many people drink to take advantage of the nutrients it provides to the body.
Natural infusions or teas are well known around the world for their medicinal properties and immense health benefits that prevent and fight different types of diseases. As a result, they become part of the daily diet of millions of people who take advantage of their benefits.
Chamomile Benefits:
A recent study published in the National Center for Biotechnology Information (NCBI) portal found that dried chamomile flowers contain terpenoids and flavonoids, resulting in the following benefits of chamomile on the digestive system:
If the goal is weight loss, it will be a great ally. Apart from that, it also provides a nice feeling of satiety.
An infusion of chamomile can aid the body’s digestion when needed. For example, in the case of poorly digested meals and discomfort.
Due to its antibacterial properties, it prevents the growth of Helicobacter pylori, a bacterium that increases the risk of gastritis and stomach ulcers.