Gastritis is a disease characterized by inflammation of the lining of the stomach, called the gastric mucosa. According to the World Health Organization (WHO), this inflammation can be caused by a variety of factors, such as bacterial infection, long-term use of NSAIDs, and other irritants.
Gastritis symptoms vary in intensity and presentation, but are usually related to abdominal discomfort and digestive function. According to the Mayo Clinic, common symptoms of gastritis include upper abdominal pain or discomfort, a feeling of fullness even after eating small amounts of food, nausea and, in some cases, vomiting.
READ ALSO (Prostate: Good Foods, How to Take Care of Yourself, and Warning Symptoms)
The World Health Organization also mentions that heartburn and indigestion may be typical symptoms, along with loss of appetite and a burning sensation in the stomach. These symptoms, although usually mild, can affect quality of life and ability to enjoy food.
Gastritis Home Remedies
• Chamomile tea: Chamomile has anti-inflammatory properties and may relieve stomach irritation. The Ministry of Health recommends drinking chamomile infusion to relieve gastritis symptoms.
• Ginger: Ginger contains compounds that have anti-inflammatory and digestive properties. The University of Antioquia recommends consuming ginger in tea form or adding it to meals to help reduce stomach inflammation.
• Honey: Honey has antibacterial properties that can help coat the stomach lining and relieve irritation. The World Health Organization recommends mixing one tablespoon of honey with warm water and drinking it before meals.
• Aloe Vera: Aloe Vera contains compounds that help reduce inflammation and relieve gastritis symptoms.
• Coconut Water: Coconut water is rich in electrolytes, which can help maintain the acid-base balance in the stomach. The University of Los Andes recommends drinking fresh coconut water to relieve heartburn.
READ ALSO (What is anxiety, what are its symptoms and how is it treated?)
What are the types of gastritis?
• Acute gastritis: Acute gastritis is sudden, temporary inflammation of the stomach lining, according to the Mayo Clinic. It can be caused by a variety of things, such as a bacterial infection (H. pylori) or overuse of NSAIDs. Symptoms may include abdominal discomfort, nausea, vomiting, and a feeling of fullness. Symptoms usually disappear when the underlying cause is eliminated.
• Chronic gastritis: According to The Health Mix, chronic gastritis means persistent and long-term inflammation of the stomach lining. It can be linked to factors such as chronic H. pylori infection, excessive alcohol consumption, chronic stress, and other health conditions. Chronic gastritis can be asymptomatic in some cases, but it can also cause symptoms similar to acute gastritis, notes the Mayo Clinic.
• Erosive gastritis: According to the Mayo Clinic, erosive gastritis involves the formation of erosions, or ulcers, on the lining of the stomach. It can be triggered by stimulants such as alcohol, drugs, and stress. Symptoms may include gastrointestinal bleeding and abdominal discomfort.
• Atrophic gastritis: The World Health Organization defines atrophic gastritis as a chronic inflammatory process that results in the loss of acid-producing cells and other secretions in the gastric mucosa. This can lead to decreased stomach acid production and other digestive problems. It may be caused by factors such as long-term Helicobacter pylori infection.
• Autoimmune gastritis: According to the Mayo Clinic, autoimmune gastritis is a rare form of chronic gastritis in which the immune system attacks the cells lining the stomach. It causes decreased production of acids and other digestive substances. It may be associated with other autoimmune diseases.
READ ALSO (Remedy: How to Cure Stomach Pain at Home & When to See a Doctor?)
It is important to remember that the diagnosis and treatment of gastritis should be made by a medical professional based on clinical evaluation and appropriate diagnostic tests.
In other news: