What is mullein and what are its benefits?

exist Mexico There are various home remediesThose were given to us by our mothers and grandmothers to ease any discomfort at home.exactly Mexican Herbalism has transcended generations due to its multiple benefits to humanity. healthy Today we want to talk to you Mullein.

he Mullein It is a flowering plant that grows in temperate climates and in grasslands, oaks, pine and mixed forests.Its flowers are light yellow or white benefit What it offers is variety.

its uses are throughout MexicoEspecially in the states of Veracruz, Hidalgo, Tlaxcala and CDMX because it has definitely shown great efficacy in relieving some discomfort. So grab a pencil and a piece of paper and here we’ll show you what it does. Mullein

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in many families Mullein is a great ally because there are multiple benefit. According to Network MD, medicinal properties Symptoms attributed to this plant are often associated with respiratory illnesses.

Cough, throat irritation, cold, bronchitis and even asthma are some of the major conditions for which it is used. Mullein, especially making tea. This is because it has expectorant, sedative and anti-inflammatory properties, making it ideal for relieving symptoms of respiratory illnesses.

Its most common use is to take it as an infusion, but you should know that drinking more than two cups per day is not recommended.

he Mullein Not only is it good for respiratory ailments, it has other uses too benefit You can take advantage of it without drinking it as an infusion.

According to the Mexican Traditional Medicine Digital Library, Mullein In addition to stimulating blood circulation in varicose veins and hemorrhoids, it can also be used to clean wounds and acne.

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Now you know what tea to drink Mullein Can bring you multiple benefithere we tell you how to prepare.

1. Boil the equivalent of a cup of water
2. Once the water boils, add a handful of dry leaves Mullein
3. Lower the heat slightly and let the infusion boil for 5 to 10 minutes.
4. Turn off the heat, strain and serve, sweetening with honey if you wish.
5. get ready!

Like any food or drink in the world, drinking too much tea Mullein may cause you problems healthy and led to a less than pleasant episode.

drink tea Mullein Taking it for a long time may cause problems for your liver, as this plant can be toxic to the liver. If you are pregnant or breastfeeding, forget about this infusion entirely.

Remember, it’s best to consult your doctor before consuming any food, drink, or infusion or incorporating it into your diet.this healthy

It always comes first and it’s important not to play with it or you may exacerbate discomfort that could be treated simply. take care of yourself.

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