This is one of the most common stomach problems today and occurs due to a hectic lifestyle, inability to control stress or anxiety in daily life.
Gastrointestinal endoscopic images revealed that the patient had chronic gastritis. Photo: Shutterstock.
this neurogenic gastritis anyone emotionalis a common and painful condition because the digestive system is highly sensitive to pressure and anxiety, which can seriously impact a person’s health and well-being.There is a close relationship between the digestive system and the brain, so any prolonged pressure Can change basic functions of the nervous system.
How to identify it?
symptom neurogenic gastritis They cover a variety of complaints such as burning, persistent stomach pain, fullness, bloating, dizziness, fullness, belching, nausea, slow digestion, headaches, reflux, chills, loss of appetite and fatigue.
How does stress affect you?
as he pressure Physical and psychological factors, whether acute or chronic, plus anxiety, have a great influence on the development of gastritis. emotional. also, neurogenic gastritis It can be influenced by genetic predisposition and other factors, such as changes in dietary habits, consumption of medications or toxic substances.
Therefore, when a person experiences pressure Over time, the basic digestive process changes. Alterations in pH may lead to inflammation of the mucous membranes and reduced blood flow to the stomach.
Again, it is important to emphasize that gastritis or ulcers are not common in this setting, but these conditions can occur when: pressure Severe, such as surgery, hospitalization, or event emotional Shocking.
In addition, negative emotional states can increase cortisol levels in the blood, which affects the digestion and absorption process of food, causing significant discomfort.
treat
treat neurogenic gastritis It can be complex as it requires addressing both physical and psychological aspects to achieve satisfactory results. In this sense, the intervention of professionals plays a crucial role in the successful treatment of this disease.
Among the most commonly used treatments in these cases we can mention:
- Antacids: Help reduce pain, burning, and inflammation.
- Change your diet and lifestyle habits.
- Improve your diet and lifestyle habits: Increase your intake of fruits, fiber, and vegetables to improve the digestive process, and avoid refined sugars, carbonated or packaged drinks, and alcohol.
- Don’t go to bed immediately after a meal.
- Eat slowly.
- Get proper rest and sleep.
- Play sports.
- Change and avoid negative, obsessive, and harmful thoughts.
- Practice problem-solving skills.
- Practice relaxation and breathing techniques to reduce pressure.
References were made to sources here and here .