What it is, symptoms, causes and how to get relief naturally

A Upper abdominal painwhich is what we usually call stomach pitis what the doctor said Upper abdominal pain or upper abdominal pain And, while it’s often associated with digestive problems (which are mild in most cases), it can have other causes as well. Identifying the cause is the first step to solving the problem.

Upper abdominal pain: what is it

he Upper abdominal pain or upper abdominal pain It is pain or discomfort in the upper central part of the abdomen below the ribs (i.e., epigastrium).

pain Intensity may vary and can be continuous or intermittent. It is often described as a burning or stinging sensation.

Upper abdominal pain: causes

There are many causes of upper abdominal pain, many of which are related to the digestive system. Some of the main ones are:

• Dyspepsia (dyspepsia) It is a common cause of pain in the upper abdomen, including the epigastric area.
• peptic ulcer, namely gastric wall ulcer.Peptic ulcers are often associated with infection Helicobacter pylori Or use nonsteroidal anti-inflammatory drugs (NSAIDs).
• Gastroesophageal reflux disease (GERD)which occurs when stomach acid returns into the esophagus.
• pancreatitisinflammation of the pancreas.
• Gallstones (gallstones) or inflammation of the gallbladder (Cholecystitis) usually causes pain in the right upper abdomen that may radiate to the upper abdominal area.
• myocardial infarction Or other heart problems may present as upper abdominal pain (often severe and sudden), and it’s important to rule out these problems.

inside Pregnant Upper abdominal pain due to abdominal pressure is also common.

On the other hand, sometimes Musculoskeletal problems Pain in the rib area (such as a muscle strain) may cause pain that is confused with upper abdominal pain.

Upper abdominal pain: symptoms

a feeling stomach pain or discomfort This is the most typical symptom of upper abdominal pain, but it may be accompanied by other symptoms depending on the cause.

abdominal bloating or bloating Feeling full is a very common symptom, especially when you have upper abdominal pain due to indigestion.

Heartburna burning sensation in your chest or throat, especially if the cause of your upper abdominal pain is gastroesophageal reflux disease (GERD).

There may also be:

• Nausea, stomach upset, or vomiting.
• Loss of appetite (and weight).
• gas.
• Hiccups.
• constipate.
• diarrhea.
• The pain radiates to other parts of the body, such as the chest or shoulders.

In severe cases that require emergency medical attention, upper abdominal pain may be accompanied by chest pain, difficulty breathing, vomiting blood, black stools, high fever, or fainting.

Natural Remedies for Relieving Upper Abdominal Pain

Treatment for upper abdominal pain depends on the cause. What causes it, some of which may require treatment, is important to consult a doctor for a diagnosis, especially if the pain is severe, comes on suddenly, or lasts for a period of time.

when. . .when Mild upper abdominal pain, caused by indigestion or heartburnDiet and lifestyle changes may help, such as avoiding spicy, fatty, or acidic foods and large meals, and exercising for about 30 minutes a day. These natural remedies can also help relieve symptoms of upper abdominal pain:

• he gingerwhether added to meals or infused as an infusion, as it is a natural anti-inflammatory that helps calm the digestive tract.
• this Chamomile Due to its sedative properties, it is an effective remedy for digestive discomfort.
• this Mint It is a very useful medicine for treating indigestion because it helps relax the muscles of the gastrointestinal tract, promote digestion, prevent gas and relieve nausea.
• he sodium bicarbonate It helps to relieve heartburn quickly, but it is recommended to take some precautions that we explain in the article while taking it. How to Take Baking Soda for Heartburn.
• he aloe vera juice It is believed to help relieve esophageal and stomach irritation and reduce symptoms of conditions such as gastroesophageal reflux.
• he apple cider vinegar (a teaspoon dissolved in a glass of water before meals) is an ancient remedy for improving digestion because it stimulates the digestive system, although it may not be suitable for everyone.