Before COVID-19, the flu and colds were the two most common major respiratory illnesses among adults, especially during the colder months.
The impact is very wide-ranging.Almost all of us spend at least Catarrh two to three times a year One in 10 people has the flu. This is a very high percentage.Viruses that cause one or another disease are Very contagious Although they are consistent in some of the initial symptoms, they are very different. Colds are mostly harmless, while the flu can often make you feel depressed and possibly make it worse.
Although the flu and colds can be very similar, it’s important to know how to distinguish the symptoms of each illness in order to treat them effectively.
1. Nasal congestion
A runny nose is one of the main features of a cold and may be accompanied by nasal congestion.However, when we get the flu The nose is usually transparent.
2. sneeze
Such as runny nose and sneezing They are typical symptoms of a coldduring which they occur frequently. in influenza they just happen Occasionally.
3. Itchy eyes
Although this is a symptom more commonly associated with the allergic process, cold It can happen too.Itchy eyes during cold Rarely appears
.4. Fever
along with influenza usually occurs fever In some cases, the infection rate is very high, which is a symptom that must be alerted to because of the risk of infection.
Fever during 3 or 4 days is normal Because this is a sign that your defense system is fighting the virus, but if it lasts longer, it could be a sign of certain viruses complication.in the case of cold, Fever rarely occurs And it’s usually not high.
5. Muscle pain
typical muscle pain they are classic flu. Actually, Their effects on the legs and back can be very intense.. instead, they only appear sometimes by having a cold.
6. Headache
If you have the flu, you will almost certainly get a headache. Very strong.They appear alone when you have a cold Occasionally.
7. Cough with or without mucus
One thing colds and flu have in common is a cough.The signal that allows you to identify whether it is one thing or another will be slime.
A cough, sometimes accompanied by mucus, occurs with a cold, while a dry cough (a dry cough without mucus) is a symptom of the flu.
8. Sore throat
Throat discomfort is another problem Obvious and frequent signs of a cold.In the case of influenza, it is more occasionally.
The impact of the flu is so great because Transfer speed is very fast: You can become infected just by spitting out a few drops of saliva when you talk, cough or sneeze, or simply by touching an object contaminated with the virus. That’s why washing your hands well is so important.
Improperly treated influenza can have serious consequences.so don’t take it lightly Start taking care of yourself from the first symptom.
if you take action When the first signs of discomfort appear
There will be a lot milder.It’s not a matter of cutting it off But strengthen your defenses This way the fight can be quick and the virus won’t wreak havoc on your body.We have some tips for you below. Follow them and you will find ease. Indeed, If your symptoms worsen or if you don’t notice improvement within a week, consult your doctor immediately..
If you shiver, you’re shaking (actually muscle contractions), which is your body’s way of warming up. They usually declare the flu before a fever occurs.
If it’s too high you should lower it Because, besides feeling uncomfortable, it can also be dangerous.
The first thing to understand about a cough is that stopping it isn’t always a good idea. Only if it’s dry and you’re not coughing up mucus.
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