The appearance of our skin depends on many factors. From its type (dry, mixed, oily…) to environmental factors like pollution… its appearance may change. The time of year is one of them: “aat the same time summer this high temperature and humidity Alters the natural state of the skin, resulting in changes that may become acnetexture and even irritation Facial,” explained the in-house expert.
(How to fight adult acne?)
But is there really a link between the outbreak and summer? Cristina Campoy, Technical Director, BELCLINICwhich provides us with a guide to understanding it.
What exactly is acne? What is this for?
Acne is a skin condition that occurs when hair follicles become clogged. Although it is more common in adolescents, it can also affect adults for a variety of reasons. It usually appears on the face, forehead, chest, upper back, and shoulders. There are many manifestations of acne skin, mainly including:
- The skin has irregular undulations, that is, there is no smooth texture
- Large pores can occur in all skin types, but almost all oily skin prone to acne will prioritize large pores
- Spotted shine, permanent oily and shiny appearance, especially on the central ridge of the face, forehead, nose, or chin, often called the “T-zone”
- Clogged pores, these comedones, called “blackheads,” get their characteristic color not from dirt but from a buildup of melanin
- Redness, which is a reflection of skin inflammation
- Blemishes or acne due to sebum buildup
Is summer really good for flower buds?
Based on our experience in this field, BELCLNIC we have come to the conclusion that this may be partly due to:
- Bad Habits: Abuse of substances like alcohol, caffeine, and tobacco are causes of adult acne on the skin.
- The product you’re using doesn’t match your skin type: In many cases, the sunscreens we use can be counterproductive to our skin type due to their texture or ingredients. This may create some acne rebound effects.
- Stress and Anxiety: Your skin is a true reflection of your mental state. The fast-paced life that society forces us to live has a direct impact on the health and beauty of your skin. Stress increases cortisol levels, a hormone that favors the appearance of acne.
- Poor Hygiene: Your skin needs to breathe every day, especially in summer when we are exposed to various environments and temperatures. It is important that we wash our face morning and night to avoid clogged pores. If you wear makeup, you should never go to bed with a full face of makeup on.
- Hormonal changes: Adults can also experience hormonal changes that can lead to acne. In men it is usually due to excess androgen, in women it is due to an imbalance caused by pregnancy, menopause, etc.
How to choose the ideal care routine for acne-prone skin? Should it be changed in summer?
Following a facial cleansing routine is essential to control acne and achieve blemish-free skin. Cleanse daily and use a balanced lotion with the same pH as healthy skin (pH 5.5) before bed; in addition to peeling at least once a week.
You deserve to maintain clean and hygienic skin at all times with a quality product, such as BELCLINIC’s Deep Cleansing Gel, which we can use multiple times a day. Cleaning up in the morning and before bed at night is important. Our skin must also be hydrated with quality products to maintain the skin’s ‘hydrolipidic’ balance and regulate excess sebum production.
The day after cleansing, a good-quality, non-comedogenic sun protector should be applied. If you don’t have much time at night, when you are more relaxed, you can apply a clay mask twice a week, which absorbs the dirt deep in the skin pores. If you’re obsessed with getting rid of blackheads, pure clay is your best ally as it helps unclog pores.
Remember, all skin needs moisturizing on a daily basis. You can do this with light, fast-absorbing products like our OPTIMA SERUM. Solar and artificial radiation can cause very serious damage to our bodies. When it comes to acne, we need a sunscreen with a silky texture and high SPF 50 to protect us from the spots and scars that acne leaves behind. Using a non-comedogenic sunscreen with active ingredients like zinc or niacinamide is crucial.
My skin is normal, but I get acne in summer: why is it happening and how can I prevent it?
In summer, the temperature is too high and sweating increases; this causes the sebaceous glands to produce more sebum. Mild acne can improve this time of year, but it can get worse if we don’t take good care of ourselves. It is here that the skin dehydrates faster and the “water-lipid” balance of the skin is altered, promoting increased sebum production, which eventually leads to acne.
Another reason we often overlook is that the sunscreen we use is not suitable for our skin type. We should be using good quality solar products that are non-comedogenic (won’t clog pores) and contain astringent and purifying substances like zinc (purifies and closes pores so dirt can’t get in and cause problems).
What else should we avoid when a pimple breaks out besides not touching it?
As we all know, in addition to having enough perseverance and patience, whether it is blackheads, acne, pustules, etc., we should not touch, scratch, or squeeze to avoid infection, which will aggravate acne and cause acne to become very serious. case. To do this, we must be aware of the magnitude of the problems we may be causing.
There is a need to reduce anxiety and stress. A “psychological” technique that also works well is to think that for every pimple I scratch, two or three pimples pop up. Everyone should get to know each other and what works best for them. Be gentle when handling, as the skin is sensitive and irritable, and if you deal with these breakouts, it will definitely leave scars.
Which products or ingredients are recommended?
First, it’s crucial to choose a sunscreen with a silky texture, fast absorption, high SPF 50, and an unrivaled combination of active ingredients. Since it is the product we use the most during the summer months, we must take care to have one that suits our needs.
For example, at BELCLINIC we offer premium non-comedogenic sunscreens that provide active ingredients like Zinc Oxide and Niacinamide which will help us prevent the appearance of acne. Also, we must use light, fast-absorbing products to keep our skin hydrated.
When should we see a dermatologist?
Acne is a problem that can also affect our mood and self-image, which is why it is recommended to see a dermatologist if it gets worse. As a professional, they will evaluate which treatment is best for your skin condition.