Why is it good to put a bay leaf under your pillow?

However, the leaves have antiseptic and antibacterial properties.Bay leaf is often recommended for Relieve pain caused by conditions such as bronchitis or chronic obstructive pulmonary disease, which is characterized by affecting breathing. It’s also great for reducing symptoms of the flu or cold. In the same way, it can repair urinary tract and oral infections.

In addition to these properties, it is also an excellent antioxidant due to the content of flavonoids and other beneficial substances for the body.

Recently, another new use of this plant has appeared in the international media, which may seem trivial, but has its positive effects.its about Always place a bay leaf under your pillow to promote sleep and ensure a longer, healthier and more beneficial rest..

some unknown properties

from magazine Acero They say: “Although it may seem crazy, putting a leaf under our pillow has important benefits for our bodies. There is no need to sleep with it, but we can simply leave it there when we are not using the bed. . When it’s time to fall asleep, simply remove it and rest comfortably. This will be one of the most effective ways to enjoy its health and mood benefits, as it is also often used Reduce possible symptoms of depression or anxiety

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Other media such as get rid of stress They claim that placing a bay leaf under your pillow can increase the likelihood of lucid dreaming. either way, This plant has many uses And can relieve daily aches and pains in muscles.

Even so, it must be mentioned that bay leaf can interact with other types of medications, Therefore, you must use products derived from it under medical supervisionit is also not recommended for pregnant women.