World Mental Health Day: How Hollywood celebs are breaking the stigma

The stories of these celebrities serve as a powerful reminder that mental illness affects people regardless of their fame or success.



Posted by Saumya Pandey | Updated: October 10, 2023 11:31 AM EST.

Don’t be afraid to talk about it!

Mental health issues affect almost everyone in this world, but only a few can talk about it without hesitation. It has long been considered taboo, but mental illness knows no boundaries, affecting people from all walks of life, including celebrities, who often seem to have it all. Here are some successful Hollywood celebrities who not only fought fiercely with their mental illness, but also spoke publicly about their struggles. The experiences of these famous people serve as a powerful reminder that mental illness affects everyone, no matter their status or level of achievement. By sharing their experiences, they hope to dispel the stigma associated with mental illness and inspire others to get support. Additionally, by openly discussing their mental health struggles, Demi Lovato, Selena Gomez, Camila Cabello, Lady Gaga and many others have shown that they are not alone and that support is available.

Bipolar Warrior

Demi Lovato, a renowned musician known for her stunning songs, first opened up about her mental illness in 2011 when she revealed she was diagnosed with bipolar disorder. Her journey has been a rollercoaster ride filled with hardships and hardships they had to face being a public figure. Demi has spoken openly about her struggles with depression, which has sometimes caused further mental health problems such as drug addiction and an eating disorder. In a recent documentary, she opened up about her traumatic battle with heroin addiction, which ended in an overdose, as well as her ongoing struggle with eating difficulties. Despite these problems, Demi Lovato discovered how to live a happy, healthy life and became a strong advocate for mental health.

Healing with music and medicine

Lady Gaga She’s been praised for her incredible songs and acting, but her mental health struggles are an open secret. She spoke about her experiences of sexual abuse, constant agony and post-traumatic stress disorder (PTSD). Gaga was the victim of numerous assaults when she was younger, but at the time she did not have the tools to adequately cope with the trauma. She ended up struggling with depression, anxiety and severe physical pain, which are common symptoms of post-traumatic stress disorder. However, she sought therapy, including medication, to help her cope with her problems. By founding the Born This Way Foundation to promote conversations around mental health issues, Lady Gaga has used her influence to bring about positive change.

The voice of underrated youth

In addition to his growing musical talent, Dominic Harrison, better known by his stage name Yungblud, is a champion for LGBTQ+ and marginalized children and a mental health advocate. In 2019, Yungblud opened up about his struggles with depression and anxiety, revealing a time when he considered taking his own life while adjusting to fame. He hopes to connect with fans and followers who are silently struggling through his songs and platform, encouraging them to share their emotions and ask for help.

How to Find Strength Through Therapy

She rose to fame as a Disney actress and later as a successful musician, but her journey included a battle with mental illness. In 2020, Gomez was diagnosed with bipolar disorder, with symptoms of depression and anxiety. She embarked on a path to healing by combining therapy five times a week with medication and a break from social media. Fame never stopped her from discussing the mental health issues she faced, instead she emphasized the importance of access to mental health services for people of all backgrounds.

Accepting imperfections

“Havana” singer Camila Cabello struggled with crippling anxiety and was initially hesitant to seek help out of shame and fear of judgment. But while making her album Familia, Cabello had a transformative realization: She didn’t have to be perfect or hide her struggles. Therapy, combined with self-love and self-awareness, allowed her to heal, and now she encourages others to do the same.

Fight fiercely at any cost

Michael Phelps, an Olympic swimmer and one of the most decorated athletes in history, struggled with mental health issues such as despair, anxiety and suicidal thoughts. He was diagnosed with ADHD in sixth grade and his struggles continued into adulthood, leading to substance abuse and repeated drunk driving. Phelps began seeing a therapist and receiving inpatient care, which was a turning point in his life. Now, through his work with Talk Space’s ‘Permission Slip’ campaign, he aims to break the stigma of mental health.

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