Pay attention! You should take this herb if you have nasal congestion or congestion, Thanks to its antiseptic, antifungal, and antiviral properties, it can provide relief from cold or flu symptoms. We refer to thyme, an aromatic plant that is very beneficial to health.
Nasal congestion and associated ailments such as nasal congestion are common this time of year. Home remedies are usually a good option to address related diseases.
Below, you can find everything about thyme infusion There are even instructions on how to prepare it easily and affordably.
What are the properties of thyme?
Common in the Mediterranean region, this herb has been consumed as a natural remedy since ancient times, Mainly due to its multiple properties. Some of them are:
- Relieves nasal congestion caused by viruses and expectorants.
- Relieves cough.
- Helps treat thrush, pharyngitis, tonsillitis.
- Eliminates intestinal parasites such as dreaded worms.
- Relieves stomach problems.
- It is an antioxidant.
- Improve mood.
- Relieves menstrual, dental and/or migraine pain.
- Prevent osteoporosis.
- It has anti-inflammatory properties.
How to prepare thyme infusion?
If you want to prepare this infusion easily and cheaply at home, all you need is a teaspoon of thyme and boiling water. Once you put those two ingredients in the cup, you have to let it rest, and that’s it. ready to drink
For congestion, flu, or cough relief, adding poppy, marshmallow, green fennel, or rosemary to the infusion is recommended in some cases.
Who can’t eat thyme?
As with most herbal teas, there are situations where drinking is not recommended, and this one is no exception. Well, thyme may be contraindicated in some cases.
- Pregnant and/or lactating women.
- People with heart, liver and kidney problems.
- People with gastritis or ulcers.
- A person in rehabilitation for alcoholism.
- Children under twelve and the elderly.