Whether you’re new to the vegan lifestyle or you were a pioneer before veganism became mainstream, it’s always good to know a few extra vegan tips.
How to substitute cheese, dairy and eggs?
in diet plant based, this is the first obstacle you will encounter. Luckily, there are vegan variations of almost every animal product. But did you know that you can also prepare your own vegan cheese, plant-based liquid cream and vegan whipped cream? It’s also good to know what essential vegan products you should keep with you.
With these vegan tips, your taste buds won’t miss a thing!
Vegan whipped cream
Make whipped cream using TerraSana High Fat Coconut Milk Whipped Cream. As? Chill the can of coconut milk in the refrigerator overnight. The next day, mix some coconut blossom sugar and vanilla sugar with whipped cream and blend it with a mixer for delicious vegan whipped cream.
Vegan ice cream
With this frozen banana trick, you’ll never run out of ice cream again. Toss frozen bananas in a blender for a healthy base for a bowl of vegan ice cream. TerraSana’s tip: Try this recipe with banana and peanut butter ice cream.
vegan cheese
Nutritional yeast is probably the closest thing to cheese in terms of flavor. But you can also make your own cheese, for example from soaked cashews.
Vegan liquid cream
You don’t have to give up heavy cream, either, with this vegan trick. Because you can make delicious vegan sour cream with soaked cashews. Add some nutritional yeast, apple juice, vinegar, salt and the juice of one lime. Throw it all into a blender and make your own sour cream in no time!
Mix cashews and sauce
When you combine roasted cashews with salsa or jalapeños, you get a delicious dip. This cheese-style dip pairs perfectly with TerraSana’s crunchy triangles. If you love Mexican dips and appetizers, this is the place for you.
Vegan yogurt
Is yogurt your favorite dessert? Don’t stress because you can make your own delicious vegan yogurt. To do this, use coconut milk, 2 vegan probiotic capsules, and a yogurt maker.
It’s always good to know some extra vegetarian tips
Your kitchen shouldn’t be missing these products
tahini
A must-have for homemade hummus. The perfect ingredient for a creamy pasta sauce or dip. You can also use TerraSana Tahini as a base for salads or sautéed vegetables.
plant milk
Do you like cappuccinos and lattes but not milk? We understand. Using a jar of almond butter, you can prepare your own almond milk in the blink of an eye. Use TerraSana White Almond Cream as your base. Pop it into a blender for 2 minutes and you’re ready to make the best vegan cappuccinos and lattes on your own.
egg substitutes
Arrowroot is an ideal binder and can replace eggs in some dishes. You can substitute bananas for eggs in other dishes and pastries, such as pancakes. But applesauce, flaxseeds, chia seeds, baking soda and nut butters are also great egg substitutes.
nutritional yeast
Nutritional yeast is rich in B vitamins and is a must-have in the vegan lifestyle kitchen. It tastes very similar to cheese or nuts. Sprinkle some on avocado toast, pasta, pizza, or mix it into sauce and you’ll get the hang of it.
Kudzu
Arrowroot is on the list of vegetarian tips. It is a natural, vegetarian adhesive. The best thing about this product is that it is odorless and has a neutral taste. It is a good egg substitute in some cakes and baked goods that do not require yeast.
For more information, please visit www.terrasana.es
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read Biological Ecology Current October 2023