A diuretic herb that eliminates mental fatigue, cleanses the liver, and improves blood circulation

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rosemary tea is made from the plant rosemary, It helps improve digestion, relieve headaches, promote hair growth and fight frequent fatigue.

Additionally, it is an excellent circulatory stimulant, which favors blood perfusion to the brain, thus helping to improve concentration and memory.

Rosemary is ideal for combating mental fatigue and brain function, and is excellent for stressful times like before and during exams, Or before and after a very important work meeting, according to the health portal Tua Saud.

Beyond that, rosemary’s properties seem to fight Alzheimer’s and prevent memory loss, but more research is needed before it can be used in the production of Alzheimer’s medicines.

Tea made with oregano may regulate blood sugar, blood pressure, and gut inflammation.

It is an excellent circulatory stimulant for blood flushing | Photos: Getty Images

rosemary tea

The rosemary plant has certain properties that may improve circulation in the extremities, including cholesterol.

  • 1 tablespoon rosemary leaves (10 g).
  • 1 glass of water (250ml).
  • Bring water to a boil, add rosemary leaves and let sit for about 10-15 minutes.
  • Drink and enjoy.

Other Health Benefits of Rosemary

fight inflammation

A massage that helps reduce abdominal inflammation.

Rosemary tea is also great for fighting inflammation and relieving pain, swelling and discomfort. | Photos: Getty Images/iStockphoto

help fight cancer

  • Animal studies have shown that rosemary is able to reduce tumor effects due to its antioxidant effects.
  • However, further research is still needed to determine how the plant could be used to produce anticancer drugs.

excellent diuretic

Consuming Greek yogurt on a regular basis can help relieve digestive problems.

Rosemary tea can be taken after lunch or dinner to help improve the digestive process and help fight acidity and excess gas. | Photos: Getty Images/urbazon

improve digestion

  • Rosemary tea can be taken after lunch or dinner to help improve the digestive process and help fight acidity and excess gas.
  • This can reduce bloating, feelings of fullness and loss of appetite.

to lose weight

  • According to the journal, rosemary is also a natural supplement that can be used for weight loss because of its diuretic properties, which help reduce fluid retention in the body sports worldin its Health and Wellness section.

for hair and skin

  • For hair: Rosemary alcohol is also used to treat hair loss, dandruff, or loss of luster, associating rosemary with nettles and centella asiatica.
  • for skin: Rosemary is also useful in the treatment of certain skin conditions such as dermatitis and eczema, acne, insect bites, superficial wounds, chilblains, bruises, minor burns and sores.

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