Avoid Liver Destruction of Food ASAP

Specifically, he warns: “Over the next few years, all models suggest that there will be a very significant increase in liver disease, including cirrhosis and liver cancer, because even though hepatitis C has been greatly reduced, a The important factors are still there.” Causes like alcohol haven’t stopped, even increased with the pandemic, and there doesn’t appear to be a clear sign of stopping. Another reason has to do with the obesity epidemic, which is hard to stop. “

How does alcohol affect the liver?

To understand the effects of alcohol consumption on the liver, UK National Health Service (NHS) The explanation is as follows:

“The liver is very resilient and capable of regenerating itself. Every time the liver filters out alcohol, some liver cells die.

The liver can grow new cells, but years of chronic alcohol abuse (drinking too much alcohol) can reduce its ability to regenerate.this may result in Serious and permanent damage to your liver“.

In this sense, excessive drinking can seriously affect the liver.

In addition to increasing the risk of liver cancer, alcohol is also linked to excessive accumulation of fat in the liverAlso known as fatty liver.

alcohol is also associated with liver inflammation or alcoholic hepatitis, and finally replacement of normal liver tissue with fear tissue or liver cirrhosis Alcohol-related.

Which foods can damage the liver?

Alcohol isn’t the only food that can negatively affect liver health.return bad fats and sugar. Recent research confirms this.

The study was conducted by the University of Missouri School of Medicine.

Researchers have found a link between a high-fat and high-sugar diet and the development of nonalcoholic fatty liver disease.

According to the study, the way certain foods, such as fats and sugars, interact with the gut microbiome can contribute to the development of liver disease.

How do I know if I have liver problems?

Signs of liver problems include:

  • Yellowing of the skin and eyes, which is called jaundice
  • Bulging belly
  • stomach ache
  • swelling of the legs and ankles
  • itchy skin
  • dark urine
  • pale stool
  • chronic fatigue
  • nausea or vomiting
  • loss of appetite
  • tendency to bruise easily

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