Friends, you woke up with the flu, these drinks will help protect you from the symptoms

Mazatlan – The coldest season of the year has arrived, and with it the many variants that can lead to the appearance of colds, and all the associated discomforts that come with them, it is worth remembering that the common cold or as it is called He usually does not require medical intervention.

Come and read Temperatures drop, respiratory infections increase in South – Punto MX

If things get more difficult, see a specialist. But if things are just getting started, infusions can be an excellent ally in relieving what are often the most uncomfortable symptoms, such as a cough or stuffy nose.

Staying hydrated is an important tip suggested by everyone, even doctors. This is why drinking infusions is considered one of the best remedies to overcome this problem while enjoying its superior flavor.

Well, to combat the symptoms and feel better, we’re going to introduce you to three super hot drinks that can help you fight the flu:

chicken soup

Chicken soup is a very comforting classic since your grandmother. Not only is it delicious, but it provides essential nutrients. The hot soup can help you stay hydrated and relieve nasal congestion, and the hot steam can open your airways and make breathing easier.

Chamomile Honey Infusion

Chamomile is known for its relaxing and anti-inflammatory properties. By mixing it with honey, which has antibacterial properties, you get a very comforting drink that can help soothe throat irritation and reduce coughing.

Ginger tea with honey and lemon

Ginger is known for its anti-inflammatory properties, while honey and lemon provide many antioxidant benefits and vitamin C. This combination not only soothes your throat but also relieves nasal congestion.

To know

Friends, remember that in addition to these drinks, it is important to get enough rest, stay hydrated, and consult a health professional if symptoms persist or worsen.

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