Harnessing the Power of Rouge in Food to Lower Blood Cholesterol Levels

he cactus pear It is part of our country’s gastronomic specialties. It is an ingredient present in many types of Mexican dishes.

Frying, roasting, roasting are the methods of preparing prickly pear, which is found in Romerito, salads, bean soup, beans and barbecuejust to mention some preparations.

The Ministry of Environment and Natural Resources (Sader) stated in its records: “ rouge consumption Dietary fiber in the human diet originated in pre-Hispanic times and has spread into our time, even in communities in the United States, Canada, Japan, Italy and Turkey, due to its low calorie and high fiber content, as well as its nutritional and functional qualities.

In Mexico, except for those belonging to feedAnnatto is used as a supplement to lower blood sugar levels due to its high fiber or mucilage content, which makes it ideal for diabetics.

In addition, annatto is very beneficial food Fights health issues like osteoporosis and manages gastritis as it counteracts stomach acid and helps protect its natural mucous membrane.

Prickly pear also helps control skin problems and reduce burns and blows.

In conclusion, annatto is a food, except delicioushelps to solve many health problems.