They recommend drinking 2 cups of this tea after the main meal each day for up to 12 weeks.
Tea to help fight the flu and lose weight
Maintaining a healthy body may not be an easy task, each body’s needs vary depending on our lifestyle and genetics, but the goal is always the same, health. Different types of tea help a lot.
Drinking herbal infusions provides vitamins and nutrients to improve health. One is rarely considered, but Harvard University recommends it for its benefits in preventing the flu.
The many variations of each flavor and even condition mean drinking tea won’t lose its effectiveness for at least a thousand years.
This is the case with hibiscus flower or hibiscus tea, as it is called in Argentina and Spain. Also known as Jamaican flower water in Mexico, Central America, and parts of South America and the Caribbean.
Harvard University says tea is good for preventing flu and losing weight
The drink is characterized by its rich red color and tart flavor similar to blueberries, but it’s also known for its health benefits.
According to research from Harvard University, hibiscus’ antioxidant and anti-inflammatory properties make it an effective ally in the fight against the flu virus.
Due to its high content of ascorbic acid or vitamin C, it is ideal for fighting the flu and helping the immune system.
At the same time, hibiscus tea is an excellent choice to speed up the weight loss process; however, it must also be combined with a healthy and balanced diet, as this is how its benefits are guaranteed.
The improvements in metabolism make it a valuable addition to a weight loss diet, turning the concept of “miraculous” into a science.
They recommend drinking 2 cups of tea after the main meal each day for 12 weeks.