Health: Watch Your Tongue Signals – Food

The tongue has countless nerve endings and acts as a mirror of our body.Our tongue is an organ with thousands of cells nerve endings Associated with different organs of the body, so it can be considered a very illuminating indicator of our state of health. The tongue contains electrolytes, mucus and enzymes, but most importantly a lot of water, which makes it extremely sensitive and takes on multiple appearances depending on the state of our body.

warning sign on tongue

When one of these organs fails, the tongue is able to “warn” us by changing its color or texture depending on the disease.

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It can be thought of as an extension of our stomach, so it’s a very reliable indicator of our health. As we can see, its numerous nerve endings make it a mirror of our body.

Types of Language and Their Meaning

Its shape, texture and color can indicate flaws or imbalances on an organic level.A group of researchers from Langone Medical Centerof New York UniversityA diagnostic system was developed so that people living in remote areas could learn to recognize signs and symptoms and analyze the appearance of the tongue.The study was published in the International Journal of Biomedical Engineering and Technologyprovides some basic metrics.

pink tongue. It’s a sign that everything is going well with our bodies, digestion is adequate, and a diet is balanced and tailored to your needs. On an emotional level, it also portends a certain peace of mind. The tongue should be light pink and moist. A lack of texture indicates iron deficiency or anemia.

Red tongue. This could be a sign of an infection or a digestive problem. As for the mental aspect, it is a symptom that people have difficulty adapting to changes or are particularly irritable.

The tongue coating is white. This can be a sign of a problem with the gut or digestion, or that there is toxin in the blood from another medical condition and can affect the skin. If the tongue is too white, we may suffer from anemia-related diseases. As for the emotional level, it can warn us of stress or anxiety issues.

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Ulcers or sores on the tongue. It can be caused by vitamin deficiency and poor diet. Perhaps instead of considering medication, we should start by changing our nutritional habits to address the root cause of the problem rather than its symptoms. As for the emotional part, it may indicate a lack of balance.

Pale blue or yellowish hue. If our tongue turns yellow, it can be a sign of a problem with the liver, while if it is blue, it can indicate a problem with circulation or the heart.

A vertical line running along the tongue. A line running across the tongue can indicate problems with the spine and suppressed emotions.

brown tongue Tongue discoloration or brown is caused by excessive smoking. Symptoms of cyanosis, dehydration, and liver failure can be detected by a discoloration of the tongue. A pale tongue indicates a lack of nutrition and low levels of hemoglobin in the blood.

Other Manifestations of the Tongue

Spotting on the tongue is a warning for people prone to allergies.

Acne on the tongue means eating too much protein, fat or sugar.

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A dry tongue is a sign of stress, which can lead to decreased salivation. It also indicates the presence of mucus in the body.

An inflamed tongue can indicate chronic gastritis, heartburn, colitis, or constipation.

A dry, cut tongue indicates diarrhea, diabetes, or anemia.

If the taste buds on the tongue appear flat instead of their usual texture, it could indicate a disorder in the gut.

white film Spots on the tongue may indicate the presence of fungus (candidiasis), as well as excess bile production in the liver.

The tongue is swollen or too large. The NYU researchers said this sign could indicate hypothyroidism, which is an underproduction of thyroid hormone. If you’re consistently tired, have unexplained headaches, or notice that your metabolism isn’t working properly, get it checked out.