To prevent UI and maintain a healthy sex life, consider the following tips.
this urinary tract infection (UI) is mainly composed of bacteria entering the urethra. These bacteria can come from the stool or from the skin around the genital area. Common causes include:
Bacteria in the urethra: Bacteria, such as Escherichia coli (E. coli), can enter the urethra and travel to the bladder, causing infection. This can happen during sex if bacteria from the anal area transfers to the urethra.
risk factors
Factors, such as use of spermicides, diaphragms, or other birth control methods, may increase the risk of infection User Interface. In addition, postmenopausal women may experience changes in their vaginal flora, making them more susceptible to UTIs.
In addition, lack of hygienic habits is also one of the main reasons, as intimate hygiene is essential for preventing UI.No Proper cleaning of the genital area Or wearing non-breathable underwear can increase the risk of infection.
How they affect sexual intercourse:
Pain and Discomfort: A UTI can cause pain and discomfort in the pelvic area, which can make intercourse uncomfortable or painful.
Frequent urination: The constant need to urinate that is common with UTIs may disrupt and reduce the enjoyment of sexual intercourse.
Difficult to arouse: Pain and discomfort associated with UTIs can make sexual arousal difficult, which can negatively impact intercourse satisfaction.
Fear of pain: Past painful experiences may lead to a fear of pain during intercourse, leading to avoidance of intercourse.
Risk of Complications: If not treated properly, UTIs can develop into more serious infections such as pyelonephritis. This can require hospitalization and seriously affect sex life and overall health.
Tips for avoiding UTIs:
Recommended by Dr. Clara Senior pee after sex As this helps eliminate any bacteria that may have entered the urethra during intercourse due to the expulsion of fluid, compared to post-coitus, will sweep away bacteria Probably around the area.
In addition, carefully washing the vulva after sex will reduce the chance of UI, especially for women with vulva tendencies, they should pay more attention to avoid using soap or irritating products.
When wiping after a bowel movement, wipe from front to back to prevent the transfer of bacteria from the anus to the urethra.
In addition, to choose the right underwear, choose breathable cotton underwear instead of chemical fiber underwear, avoid using daily protector and thong, These products increase moisture and irritation in the genital area.
Controlling the urge to urinate can also reduce the chance of infection, Go to the bathroom when you feel the needbecause holding back urine can cause bacteria to multiply in the bladder.
Finally, another suggestion is to stay hydratedas drinking enough water can help flush bacteria out of the urinary tract.