any foot discomfortNo matter how small, it can cause ongoing pain and discomfort. This can range from stones in your shoes to serious health issues like bunions.
One of the most common conditions are so-called ingrown toenails, so called because they become embedded and grow under the skin.
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In the words of plastic surgeon Francisco José Cabal, the side ends of this type of nail dig into the skin, which is why it hurts when it grows ingrown.
These cases are common in many places The nails of the big toes of the feet, Because this is the thickest and most surrounded by skin, there is more room for reflection.
This injury causes a lot of pain when walking, wearing shoes, or bumping into something, and on the skin of the fingers you can see how the nails inflame the area.
As podiatrist Álvaro Iborra warns on the YouTube channel Traumatología MedicinaTv, if it changes and is not treated, it can become infected and cause serious harm.
Why do nails grow ingrown?
Ingrown toenails can occur to anyone; however, they are more common in older adults due to a lack of repair.
However, as orthopedist, traumatologist and foot and ankle surgeon Luis Guillermo Castro explained to EL TIEMPO, the three main causes of ingrown nails are:
Bad cut
This is the most common cause of ingrown nails, as improper trimming can make you susceptible to this problem. If your toenails are too rounded, the sides will become brittle and crooked.
The most recommended is to cut along the natural direction of the nail’s growth, and be careful when cutting along the sides.
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bacteria
Onychomycosis is an infection caused by a fungus that is usually spread when nails are cut with contaminated items, such as during a pedicure, Bend your nails.
The fungus penetrates the nail, which is usually an ideal environment to live in, and it works by weakening and softening the nail, causing it to bulge under the pressure of shoes and dig deeper into the skin.
People who work in damp areas are susceptible to fungal infections as it usually comes from soil and plants. Fungus can also grow when nails are traumatized or struck.
Physiology
Some people have unique nails because they are shaped like clips or hooks due to their genetic condition, and therefore, they have a tendency to grow ingrown.
In this condition, pain may occur when the toe is put under extra pressure, such as by wearing certain shoes.
If you walk a lot or play sports, even shoes that are a little tight may cause this problem. Some foot or toe deformities can also put extra pressure on the toes.
Treatment of ingrown toenails
Most ingrown toenails can be treated at home, but general advice is to prevent the disease from developing and keep your nails trimmed, preferably with the help of an expert in the field.
If your case is not that severe, the Mayo Clinic recommends treating it much like this:
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If it doesn’t heal or happens too often, you should see a podiatrist, a health professional who specializes in this area of the body.
All he has to do is inject an anesthetic into the toe and remove the ingrown part of the nail. This is called a partial nail avulsion. The nails will grow back in two to four months.
If you develop an infection, antibiotics may be prescribed, according to MedLine Plus.
If you have diabetes, nerve damage in your legs or feet, poor circulation in your feet, or an infection around your nails, you should see your doctor right away. Do not try to treat this problem at home.
You should also seek help from a health professional if your foot pain is very severe, red, inflamed, or has a fever.
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