How to get rid of saggy skin after weight loss or pregnancy? : 10 practical tips

New key challenges emerge after weight loss healthy and aesthetics.We’re talking about putting it in its place sagging skin What’s left after intense processes and effects lose weight.

able Tighten sagging skin Weight loss can be achieved without surgery. We’ll give you some tips and tricks from health and beauty experts so you can put them in place. sagging skin It annoys you, but you know it’s the result of audio work and success after downloading these extra kilograms.

Health and Wellness. Source: Freepik.

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Whether it’s because you’re terminating your pregnancy or because you’re terminating your pregnancy diet and exercisethere are always some sagging skin Or the pendant must be placed in place in one go.

Practical tips for tightening excess skin

Unless it’s surgery, there won’t be immediate results, but that doesn’t mean it can’t be done. reset skin And come back the way you like.

Healthy skin. Source: Freepik.


  • Do sit-ups, planks, and multi-joint exercises
  • Get body-shaping exercises for your arms, chest, legs and butt
  • Perform weight-bearing exercises


  • The body continues to rehydrate and consume vitamins C and E
  • Increase protein intake in a healthy diet
healthy diet. Source: Archives.

Technical help:

  • electrical stimulation
  • Microinjection or massage using LPG roller

Natural skin mask or ointment:

  • Natural collagen and aloe vera hydrate skin
  • Thyme Oil Egg White Mask
  • Ripe banana face mask with honey and olive oil
Natural facial mask. Illustrative image. Source: Archives.

The secret to implementing any of these alternatives, whether one, several, alternately, or all of them, is perseverancethis discipline and the willpower to perform these tasks.

They don’t produce miraculous results, but with hard work and dedication, results will show over time. Always remember to see your trusted doctor Guide you on the path that’s best for you healthy staff.

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