dSince retiring from the NFL, he has been Obvious physical changes About Tom Brady: The seven-time Super Bowl winner looks slimmer.
This is the former quarterback tampa bay buccaneers He addressed the issue on Monday’s episode of the “Let’s Go” podcast with Larry Fitzgerald and Jim Gray, Page Six reported.
Yes, I lost about 10 pounds, but I’m actually healthy now.
“No pressure from playing ball This way I can pay more attention to my physical health,” he said, delving into the subject.
Tom Brady stresses importance of physical and mental health
He has been a player for many years new england patriotstalked about the correlation Prioritize physical and mental health.
“Many other things can be prioritized: Career, children, relationships, family, common interests, community,” he commented.
“But in the end, Physical and mental health should be at the top of the pyramid” added the 46-year-old former player.
Tom Brady’s physique drew attention at the start of the year
Page Six noted that while his physical condition has gotten better, in early 2023 Brady drew attention because he looked thin.
ESPN reporter Jeff Darlington revealed in January Tom lost 15 pounds. In his final season in the NFL Divorced Gisele Bundchento whom he was married for 13 years.
“Tampa Bay hasn’t been great this season. There’s no question that their offense has never been productive…but Brady also knew he was losing focus For most of the season,” Darlington said in a video posted on Twitter.
“His figure, before Lose 15 poundsare also at risk,” he said.
Tom Brady’s Strict Diet
The NFL legend follows strenuous diet Free of white sugar, dairy, white flour, caffeine and iodized salt. Also, Page Six says, avoid eating strawberries and nightshades.
After retirement, he continued to follow this diet.
“I don’t think it’s a strict system.. “I think it’s just trying to make healthy choices that allow me to live the life I want,” Brady previously told People magazine.