Mexicali, Baja California – Institute for Security and Social Services of Governmental and Municipal Employees of the State of Baja California (ISSSTECALI), rRecommended to the public take Precaution for avoid diseasemainly manifested in Effects on the respiratory tract due to falling temperatures Will be registered in the area.
Angélica Pon Méndez, Deputy Chief Medical Director of ISSSTECALI, posted the following Health advice: Wear long-sleeved cotton clothing, avoid walking barefoot, eat more fruits rich in vitamin C (oranges, grapefruits, guava), drink plenty of water, and do not self-medicate.
He appealed to the people Go to your medical unit If symptoms such as itchy throat and eyes, headache, runny nose, frequent sneezing, watery eyes, red eyes, elevated body temperature or fever occur, medical staff may indicate follow-up treatment.
He also pointed out that the main recipients of care are adults over 65 years old, children under 5 years old, pregnant women and people with allergies.
He noted that these people are susceptible to illnesses such as conjunctivitis (eye disease), otitis media (inflammation of the ears), the common cold, sinusitis, rhinitis, asthma and influenza.
Finally, he stated that all ISSSTECALI health units have the necessary means to care for their beneficiaries and that vaccination is one of the recommended measures to strengthen the system against these diseases.
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