bay, October 12, 2023. – In view of the temperature changes occurring in the city of Ensenada, the authorities of the jurisdiction of the Health Service urge the population to strengthen preventive measures to prevent respiratory diseases, especially in children and elderly population.
this Claudia Pérez Corral, deputy chief medical officer for the jurisdictionit is recommended to strengthen hand washing, use alcohol gel, maintain a healthy distance, eat a healthy diet rich in vitamin C, B, zinc and Omega 3, exercise for at least 30 minutes a day, and avoid sudden changes in temperature.
He reported that the most common illnesses at this time are nasopharyngitis, laryngeal tonsillitis, laryngitis, laryngotracheitis or bronchiolitis, especially in boys and girls; in addition to pneumonia, acute bronchitis, bronchial asthma, influenza and COVID-19 outside.
He pointed out that it is crucial to take care of yourself to prevent these diseases, as they can become complex and pose significant health risks, so people should avoid exposure to cold environments, dress appropriately and cover their mouth and nose. When leaving home or work.
Finally, Pérez Corral called on the public to follow the official network of the Ministry of Health and the Ensenada Health Service jurisdiction to learn about the launch of the influenza vaccination campaign.