Never forget to do this after sex, experts say

but, How to avoid urinary tract infection? One of the formulas seems to be urinating after sex.

What should you do after sex?

Not urinating after sex can be a serious and painful mistakebecause it increases the likelihood of urinary tract infections.

Urinating after sex allows bacteria from the urethra to be expelled before they can cause an infection.

In that sense, obstetrician-gynecologist Salina Sanotti, MD, explains the possible benefits of postcoital urination in an article published in the Cleveland Clinic.

When you urinate, anything that tries to reach your bladder is expelled with the urine.“Studies don’t show that urinating necessarily reduces the risk of UTIs, but many women find that urinating helps.” “

This is important because while “many types of bacteria are not harmful to the skin or anus,” Dr. Zanotti says, “during intercourse, these bacteria can spread to the urethra and eventually lead to a UTI.”

Intercourse: When to urinate?

In general, it is recommended to try Urinating within 30 minutes of intercourse. “If you wait longer, there’s a greater chance that the bacteria will reach the bladder,” the Cleveland Clinic reports.

However, some recommend urinating within 15 minutes of intercourse. This is known as the 15-minute rule, and scientific research has proven it.

The study, published in the Journal of Family Practice (2002), found that In healthy women, urinating within 15 minutes of intercourse may slightly reduce the likelihood of UTIs, than those who don’t.

Doing this can sometimes be difficult and even unpleasant, as some people experience a burning sensation when they urinate immediately after intercourse. Sometimes it can be vaginal irritation from intercourse, but sometimes it isn’t.

“Vaginal irritation feels like a UTI because it causes combustion Zanotti explained. “If the burning or urgency goes away after a day or two, it could be irritation. But Contact your doctor if symptoms persist for more than two days after intercourse“.

What you should keep in mind is that urinating after sex does not prevent pregnancy or STIs in the way many people believe.

What are the symptoms of a urine infection?

according to mayo clinicUTIs don’t always cause signs and symptoms, but when they do, they may include:

  • an urgent and constant need to urinate
  • burning sensation when urinating
  • frequent urination, small urine output
  • cloudy urine
  • Red, bright pink, or brown urine (a sign of blood in the urine)
  • strong-smelling urine
  • Pelvic pain in women, especially the center of the pelvis and the peripubic area


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