Oregano helps fight 10 diseases

Oregano is a aromatic herbs It has a long history in the kitchen. Without going any further, what would pizza be without oregano? But this herb also holds a well-deserved place of honor in traditional medicine.Its scientific name is oregano The area has been cultivated and used since ancient times MediterraneanEspecially in Greece and the eastern Mediterranean region.

Its name is derived from the Greek words “oros” (mountain) and “ganos” (joy), reflecting its ability to grow in mountainous areas and the joy it brings to cooking and health.

Properties of oregano

Active ingredients of oregano

Oregano contains a range of active ingredients that give it medicinal properties. Some major compounds include:

  • carvacrol: This compound gives oregano its unique aroma and flavor. It has strong antibacterial properties and can help fight pathogenic bacteria and fungi in the body.
  • Thymol: Thymol, another important component of oregano essential oil, also has antibacterial and antifungal properties. Additionally, it has antioxidant and anti-inflammatory properties that provide health benefits.

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