Our topic this week: All-round natural remedies for dry cough

Listed below are the best treatments for dry cough that you can apply at home:

Honey

Honey can treat all types of coughs and is one of the oldest known cough remedies. When mixed with honey, ginger, lemon, cinnamon and black pepper, it prevents throat inflammation and helps relieve dry coughs. Honey has natural anti-inflammatory properties and is also effective in reducing infections.

ginger

Ginger is good for dry coughs and it is also effective in treating gastric problems. Strengthens the cough reflex by helping to calm the respiratory muscles. Ginger and honey can be eaten as tea.

garlic

Garlic has antibacterial and antiviral properties and is good for dry coughs. Consuming garlic can effectively combat the dry cough symptoms of the common cold.

turmeric

Turmeric has anti-inflammatory properties and can be used to treat dry coughs. It helps relieve symptoms such as asthma and dry cough. Turmeric can be consumed in the form of tea or mixed with honey to treat dry cough.

brine

Gargling with salt water can prevent throat infections and help keep your throat moist. Gargling with salt water can soothe a dry cough, thereby reducing the irritation caused by a dry cough.

herbal infusion

Drinking an herbal infusion of honey and lemon and drinking plenty of water can help relieve a dry cough. Consuming herbal teas such as mint, thyme, turmeric, licorice root, marshmallow root, and ginger are beneficial in treating dry cough.

oregano

Marjoram is known as a type of thyme and is used to treat conditions such as asthma, bronchitis and colds. It can also relieve dry coughs associated with these illnesses. Add 4 teaspoons of dried oregano root to hot water. Consuming it twice daily can help relieve coughs.

Licorice

Licorice root contains ingredients that help soothe sore throats and keep them moist. Consuming licorice root is good for dry cough. Put 2 tablespoons of licorice into boiling water, soak for 10 minutes, drain and drink. When using licorice root, dosage is important. Prolonged use may cause headaches and fatigue.

marshmallow root

Marshmallow is the root of the marshmallow plant and is used to treat sore throats. Marshmallow root, often available in syrup or lozenge form, is also good for dry coughs and helps prevent irritation.

thyme

Thyme is good for dry coughs because it helps relax the throat muscles. To drink thyme in tea form, brew 4 teaspoons of dried thyme in boiling water and strain. Adding honey to moisturize the throat when eating has a good effect on dry cough.

others;

Additionally, drinking plenty of fluids and breathing steam will help keep your throat moist, which is good for dry coughs.

The fastest cough drink at home

• Apple tea

Due to its vitamin C content, apple tea can soften phlegm that affects the respiratory tract. This makes it good for coughs.

•milk

Adding honey to hot milk can prevent throat irritation and coughing. Drinking warm milk can soothe your throat and help relieve coughs.

•Ginger tea

Add ground ginger to 1 cup of boiling water, add cinnamon and cloves and let sit. If you wish, you can add honey to the ginger tea and brew for 5 to 6 minutes. Ginger tea is one of the ways to quickly relieve a cough at home.

• Rosehip tea

• Papaya tea

• Linden tree tea

• wise man

•Mint tea

• Echinacea tea

• Honey Thyme Tea

• Warm milk with honey

•Orange and almond juice

• Ginger cinnamon tea

• black pepper and honey

• Mulberry Molasses

• Radish and honey mixture

• Glucose molasses

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