if only we think about the flu we believe It is a typical disease in autumn, especially in winter. During the summer, however, tens of thousands of people around the world fell victim to the virus.
Health experts say it’s not surprising to get the flu in summer, which is pretty much the same as the rest of the year because it’s an infectious disease caused by the same virus. The only difference is what causes it.
Generally speaking, in summer, the cause of flu Sudden changes in temperature you can tolerate, Because in a closed place, the air conditioner can’t play a role at all. This irritates the nasal mucosa, Facilitates the entry of rhinoviruses, The main cause of colds.
How to avoid catching the flu in summer
Sudden changes in temperature or air conditioning are not the cause of the flu because it is caused by either the influenza A virus or the influenza B virus. But adding wet bathing suits, travel to extreme weather, and extreme cold can make symptoms worse. drinks.
Health experts recommend following these tips to avoid getting sick:
* Use a humidifier at home and office
* eat more fruits and vegetables
* stay hydrated
* sunbathing
How is summer flu treated?
* Be sure to ensure adequate sleep in order to help the body recover as soon as possible.
*Antibiotics are not effective against summer colds because this is a viral process, not a bacterial one. Do not self-medicate as this may have adverse effects on your health.
*Take a few days off.
* Drink plenty of water and fluids.
* Nasal washes or decongestants help clear mucus and make us feel better.
* Ventilate the room adequately.
continue reading:
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